About Edward
Edward "Ed" Gore helps people who are feeling stressed, anxious, low or stuck. He supports those coping with grief, relationship difficulties, low self-esteem and depression. His work also covers loneliness, questions about life purpose, men's issues, post-traumatic stress and social anxiety and phobia.
Ed sees people as the experts in their own lives. He looks for practical ways to build on existing strengths. Sessions focus on small, doable steps that reduce overwhelm and increase confidence.
Background and approach
With three years of professional experience and the NCPS credential, Ed draws on commonly used, evidence-based techniques to guide conversations. He aims to keep sessions straightforward and goal-oriented while respecting each person's pace and priorities. People can expect a calm, respectful space to talk things through.
Ed helps clients break problems into manageable parts and try different approaches to see what helps. He works remotely from the United Kingdom and offers a range of online session formats. For those who prefer to start quickly, short text or chat check-ins can be used alongside longer video or phone sessions.
The focus is on what will fit the client's life and needs.
Approaches that guide online sessions
Two common evidence-based techniques he uses are structured problem-solving and behavioural activation. Structured problem-solving helps people break large worries into smaller steps and try practical solutions. Behavioural activation focuses on increasing positive or meaningful activities to lift mood and reduce avoidance, which can help with depression and low motivation.Ed treats the choice of approach as a shared decision. He will discuss what feels most useful for the person's goals and try methods together. If something does not fit, he works with the client to adjust the plan and try alternatives until they find what helps.
Online formats include video calls, phone sessions, live chat and text messaging. Video calls allow a longer, face-to-face style conversation, while phone sessions can be easier when bandwidth or screen time is an issue. Live chat and text-based messaging work well for brief check-ins, quick problem-solving between sessions or when someone prefers writing. These options make it easier to fit therapy around work, family commitments and daily life.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Experience
- 3 years
- Licensed
- Languages
- English
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