About Diana
Diana Crowell is a Licensed Professional Counselor (LPC) in Texas who helps people facing anxiety and everyday stress. She focuses on practical steps that make daily life feel more manageable. Diana listens to each person’s story and adapts support to match their values and goals.
Her sessions tend to be down-to-earth and steady. She uses a mix of evidence-based therapeutic techniques to help with worry, grief, and major life changes.
Background and approach
Diana also addresses concerns like low self-esteem, social anxiety, guilt, and loneliness. Many people come to her for help with parenting stress and communication problems. She also works with those who are trying to forgive themselves or others, find purpose, or build self-love.
Diana offers both individual work and group settings depending on what a person needs. Her style balances practical tools with time to process emotions. She can include faith-based perspectives when a client wants that explored.
Sessions are intended to be respectful of each person’s background and beliefs. Diana has three years of counseling experience and maintains her LPC credential in Texas. She provides services in English and does not work with international clients.
Therapy sessions are offered through several online formats to fit different schedules.
Approaches that guide online sessions
Many of Diana's tools draw from well-tested, evidence-based approaches that focus on skills and understanding. One approach teaches practical coping and relaxation techniques to reduce anxiety and manage stress; it helps people handle worry and tense moments with step-by-step strategies. Another approach focuses on processing grief and big life changes by allowing space to name emotions and develop routines that support adjustment and meaning-making.Choosing the right approach is collaborative. Diana listens to a person's goals, values, and daily reality, then together they decide which techniques to try first. She adjusts methods based on how people respond so the plan stays useful and realistic.
Online therapy formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for face-to-face conversation and teaching exercises. Phone sessions can work well when someone needs a shorter check-in or has limited bandwidth. Live chat and text messaging allow ongoing support between sessions and flexible check-ins during busy days. These options make it easier to fit therapy into work, caring duties, and travel while keeping the focus on practical progress and coping skills.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Grief
- Parenting issues
Also listed
- Experience
- 3 years
- Licensed
- Texas
- Languages
- English
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