About Delashawn
Delashawn Kemp is a Licensed Marriage and Family Therapist (LMFT) based in California with 12 years of professional experience. She focuses on helping people manage stress and anxiety, build self-esteem, and work through relationship concerns. Her approach centers on listening first and helping clients use their strengths to move forward.
She helps people facing depression and life changes by breaking problems into manageable steps. Sessions focus on concrete skills and clearer thinking rather than medical labels.
Background and approach
Delashawn encourages practical strategies that fit daily life and responsibilities. Communication problems, guilt and shame, and struggles with forgiveness are among her common topics. She also supports people coping with isolation, social anxiety, and questions about life purpose.
Work often includes improving how people talk about needs and set boundaries. Delashawn sees confidence and motivation as skills that can be developed. She uses straightforward exercises and short-term goals to build momentum.
Clients leave with tools they can use between sessions to handle setbacks and stressors. Her style is collaborative and respectful. She treats each person as the expert on their own story and helps them find practical ways forward.
Getting started is framed as a careful match between client needs and how she works.
Evidence-based approaches and online sessions
Delashawn works with evidence-based therapeutic techniques that focus on practical change. One common approach emphasizes skill-building for anxiety and stress management - teaching breathing, grounding, and thought-checking exercises to reduce overwhelm and increase control. Another approach concentrates on improving communication and self-esteem through role practice and small behavioral changes to help people speak up and feel more confident.Finding the right method is part of the work. She will collaborate with each person to choose or adapt techniques based on their goals, daily routines, and what feels useful. This collaborative process helps ensure the chosen approach fits the client rather than forcing a one-size-fits-all plan.
Online formats include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for busy schedules. Video calls suit deeper conversations and visual cues. Phone sessions work well when bandwidth is limited or for people who prefer not to be on camera. Live chat and text messaging can provide shorter check-ins and ongoing support between sessions. These options make it easier to fit therapy into work, school, or family life while still working with licensed professionals.
Questions people ask
What concerns does she address?
What is her therapeutic style like?
How much experience does she have?
What credentials and location apply?
In what language are sessions offered?
Which session formats are available?
How is cost handled?
What do I do to get started?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Experience
- 12 years
- Licensed
- California
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.