About David
Dr. David Morehead helps people who are feeling overwhelmed by stress and anxiety. He also supports those coping with trauma and abuse, grief and loss, anger, depression, and struggles with addictions and relationship problems.
He can assist people managing bipolar symptoms and those dealing with infidelity or seasonal affective disorder. He has practiced as a California psychologist for 17 years. He approaches each person with respect, sensitivity, and compassion.
He adapts conversations and plans to fit what each person needs rather than using one fixed method.
Background and approach
Sessions focus on clear, practical steps and steady progress. He works together with clients to set goals and try ways of coping that feel realistic. He keeps language plain and explanations simple so people can use what they learn between sessions.
Dr. Morehead encourages people to take small, manageable steps when things feel hard. He recognizes that starting therapy can take courage and offers steady support through the early sessions.
Over time he helps people build routines and habits that reduce distress and increase daily functioning. People can expect an individualized plan that changes as needs change. Dr.
Morehead draws on evidence-based therapeutic techniques and tailors them to each person's situation. He practices in California and offers sessions in English for local and international clients.
Approaches and online support for anxiety and stress
Dr. Morehead uses evidence-based therapeutic techniques tailored to each person's needs. One common approach focuses on teaching coping skills and behavior changes that reduce anxiety and stress. This involves identifying unhelpful thought patterns and trying practical alternatives to ease daily strain. Another approach emphasizes processing trauma and hurt through careful, paced conversations that help reduce the intensity of painful memories and reactions.Choosing the best approach is a collaborative process. He will work with each person to clarify goals, try methods that seem to fit, and make adjustments based on what helps. The therapist treats therapy as an evolving plan rather than a fixed program, and clients are invited to give feedback about what works for them.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to suit different needs. Video is useful for a full conversation and visual connection. Phone calls can be easier when bandwidth or camera use is limited. Live chat and messaging are helpful for brief check-ins, step-by-step tools, or when writing feels more comfortable. These options make it simpler to fit therapy into work or family schedules and to keep momentum between sessions.
Questions people ask
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What this therapist works with
Most often
Also listed
- Addictions
- Anger management
- Bipolar disorder
- Depression
- Infidelity
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Experience
- 17 years
- Licensed
- California
- Languages
- English
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