DC Portrait of David Chaus

David Chaus, LMHC

Practical, respectful support for anxiety and stress

22 years in practice · based in Washington · sessions in English · online sessions

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About David

David Chaus is a Licensed Mental Health Counselor (LMHC) practicing in Washington with 22 years of experience. He focuses on helping people who are dealing with stress, anxiety, depression, relationship struggles, trauma and parenting concerns. He speaks English and uses a respectful, compassionate style to guide conversations.

David listens first and then tailors the work to each person. Sessions begin with practical conversation about what feels most pressing. He and the client create a plan that fits the client’s goals and day-to-day life.

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Background and approach

Progress is tracked in simple, clear steps rather than vague promises. Over two decades of practice have given him experience with communication problems, divorce and separation, isolation and loneliness, mood disorders, post-traumatic stress, and issues related to substance use. That background helps him recognize common patterns and suggest realistic strategies that people can use between sessions.

He aims to treat every person with sensitivity and respect. The tone in sessions is direct but warm, focused on helping clients find clearer ways to cope and make choices. David encourages small, manageable changes that add up over time.

Beginning therapy can feel hard. He frames the process as a collaboration where the client’s priorities lead the work. The goal is a more satisfying, less overwhelmed daily life, reached step by step.

Evidence-based approaches and online care

David uses evidence-based therapeutic techniques that focus on practical change and emotional understanding. One common approach emphasizes skills for managing anxiety and stress through breathing, pacing, and behavioral adjustments that reduce overwhelm and improve daily functioning. Another approach centers on processing trauma and its effects in manageable steps so people can regain a sense of control and reduce intrusive reactions.

Choosing the right approach is part of the work. The therapist collaborates with each person to decide which techniques match their goals, needs, and preferences. Treatment plans are adjusted over time based on what is helpful and what isn’t, so the client helps shape the path forward.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy fit into busy lives. Video is useful for face-to-face conversation, phone calls work well when bandwidth is limited, live chat lets people check in quickly, and messaging supports ongoing reflection between sessions. These options aim to increase flexibility and make it easier to keep therapy consistent with everyday schedules.
Explore online therapy options See what online therapy involves and what your next steps would be.

Questions people ask

What concerns does David commonly help with?
He helps people manage stress, anxiety, depression, relationship concerns, trauma and parenting issues. Additional areas include communication problems, divorce and separation, isolation and mood disorders.
How would you describe his therapeutic style?
His approach is practical and conversational. He listens closely, then tailors sessions and plans to fit each person's needs and daily life.
What kind of background does he bring to sessions?
He brings 22 years of professional experience working with a wide range of emotional and relational concerns. That experience informs realistic strategies and stepwise progress.
What are his credentials and where is he based?
He is a Licensed Mental Health Counselor, LMHC, licensed in Washington. His practice is located in the state of Washington.
Which languages are supported for sessions?
Sessions are offered in English only.
What session formats does he offer online?
He conducts video calls, phone sessions, live chat, and text-based messaging to fit different scheduling and communication needs.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

What this therapist works with

Most often

Experience
22 years
Licensed
Washington
Languages
English

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