About Danyell
Danyell Goggans is a licensed professional clinical counselor in Ohio with ten years of experience. She works with people who are feeling stressed, anxious, or stuck after loss or big life changes. She aims to create a respectful, compassionate space where clients can take the first step toward feeling better.
Danyell focuses on everyday struggles like low motivation, shaken self-esteem, relationship strain, and the long tail of grief. She also supports people managing compassion fatigue, career questions, parenting stress, ADHD concerns, and intimacy-related issues.
Background and approach
Her approach is practical and person-centered rather than one-size-fits-all. In sessions she tailors conversations and plans to each person’s needs. That can include setting small goals, practicing new skills, and talking through painful memories.
Danyell encourages steady progress and helps clients track what works for them. People often come for help with anxiety, depression, and coping during life transitions. Danyell listens without judgment and helps individuals build tools for day-to-day life.
She highlights strengths and teaches strategies that clients can use between sessions. Her Ohio license is LPCC, which stands for Licensed Professional Clinical Counselor. She offers sessions in English and uses a mix of video calls, phone sessions, live chat, and text-based messaging.
To start, clients complete a short matching questionnaire and schedule based on therapist availability.
Approaches that help with anxiety and life transitions
Many clients benefit from straightforward, evidence-based techniques that teach coping skills. One common approach focuses on building practical strategies for managing stress and anxiety through small, repeatable habits and goal-setting. This helps when worries feel overwhelming and daily functioning is affected.Another useful method involves working through grief and painful memories at a pace that feels safe. Sessions include talking through experiences, naming difficult feelings, and developing ways to carry on with daily life while honoring loss. That approach often helps people regain motivation and rebuild confidence after major changes.
Choosing the right approach is part of the work together. The therapist will listen to your concerns, learn your goals, and suggest techniques that fit your preferences and situation. This is a collaborative process and plans can change as progress is made.
Online therapy provides several practical benefits. Video calls allow face-to-face conversation when visual cues help the work. Phone sessions are useful when bandwidth is limited or a camera is not preferred. Live chat and text-based messaging offer shorter check-ins, quick skill reminders, or a way to stay connected between longer sessions. These options make it easier to fit therapy into busy schedules and to continue care across different circumstances.
Questions people ask
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What this therapist works with
Most often
Also listed
- ADHD
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Intimacy-related issues
- LGBT
- Parenting issues
- Relationship issues
- Trauma and abuse
- Experience
- 10 years
- Licensed
- Ohio
- Languages
- English
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