About DaNisha
DaNisha Blackmon is a licensed clinical social worker with 12 years of experience based in Oklahoma. She focuses on stress, anxiety, relationship concerns, grief, self-esteem, and depression. She frames therapy as a partnership and starts by listening to each person's story.
She believes people bring strengths that help them move through difficult times. Sessions are practical and down to earth. DaNisha helps clients talk through upsetting thoughts, build steady routines, and practice new ways of coping.
Background and approach
Her work often centers on communication problems, forgiveness, and healing from guilt or shame. She also supports people feeling isolated or struggling with social anxiety and phobia. Conversations include small, manageable goals for better day-to-day functioning.
DaNisha uses evidence-based therapeutic techniques to address worry and low mood. She helps people identify unhelpful patterns and try different responses in safe steps. She balances guidance with space for clients to decide what fits their life.
Sessions are offered in English and arranged to suit each person’s schedule. The aim is to make steady progress without rushing. DaNisha helps people develop clearer communication, stronger self-love, and more confidence over time.
How practical approaches work online
DaNisha uses evidence-based therapeutic techniques to help people manage worry and low mood. One common approach she uses helps people notice unhelpful thinking patterns and try different responses; it teaches step-by-step skills to lessen anxiety and improve daily routines. Another approach focuses on rebuilding connections and communication - it helps people practice clearer ways to say what they need and to repair strained interactions.Finding the right approach is a joint process. The therapist and client look at goals, everyday challenges, and what feels realistic. Together they try techniques, check what works, and adjust plans so therapy fits the person's life and priorities.
Online sessions use video calls, phone sessions, live chat, or text-based messaging to make therapy easier to fit into a busy week. Video is close to an in-person conversation, phone calls use less bandwidth, live chat can be a shorter check-in, and messaging lets someone reflect between sessions. These options give flexibility for different schedules and communication styles, making it simpler to keep therapy consistent.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Experience
- 12 years
- Licensed
- Oklahoma
- Languages
- English
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