About Danielle
Danielle Nay is a Licensed Clinical Social Worker who helps people cope with stress, anxiety, addictions, trauma and abuse, low self-esteem, and depression. She writes plainly and listens closely. Danielle encourages small, steady steps that feel manageable for each person she meets.
She brings four years as an LCSW and additional time working in behavioral health before licensure. That background exposed her to many complex situations, including overlapping concerns such as anxiety with substance use or trauma.
Background and approach
Danielle focuses on practical strategies that people can use between sessions as well as during them. In sessions she treats each person as the expert on their life. She offers guidance and tools while centering the client's goals and strengths.
Conversations are direct but compassionate, aimed at reducing overwhelm and building confidence. Danielle uses approaches grounded in evidence-based therapeutic techniques. She draws from methods that help people change unhelpful patterns, manage distressing feelings, and cope with cravings or triggers.
Her work includes straightforward skill building, problem solving, and safety planning when needed. Clients can expect a collaborative process that moves at a realistic pace. Danielle helps people identify the next right step and practices new skills together.
Her aim is to make progress feel doable rather than overwhelming.
How evidence-based techniques translate to online therapy
Danielle draws from evidence-based therapeutic techniques that focus on changing patterns and managing strong emotions. One approach centers on building practical coping skills to reduce anxiety and manage stress; it teaches step-by-step techniques for calming the body and shifting unhelpful thoughts. Another approach addresses addictions and trauma by developing concrete safety and relapse-prevention plans alongside coping strategies for triggers and cravings.Finding the right approach is part of the work. The therapist will partner with each person to choose methods that match their needs, goals, and comfort level. That means trying techniques, checking how they feel, and adjusting the plan together over time.
Online sessions use video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs. Video is useful for deeper conversational work and skills practice. Phone sessions can be quicker or easier when bandwidth is limited. Live chat or text messaging supports brief check-ins, homework prompts, and shorter conversations between calls. These options make it easier to keep therapy consistent around school, work, and family life.
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What this therapist works with
Also listed
- Experience
- 4 years
- Licensed
- Nevada
- Languages
- English
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