About Daniel
Daniel McDermott is a licensed clinical social worker with 30 years of practice in New York. He focuses on helping people who are struggling with stress and anxiety, managing addictions, and sorting through relationship concerns. He aims to treat each person with sensitivity and respect while tailoring conversations to individual needs.
Many clients come for relief from constant worry or stress that feels overwhelming. Daniel listens for the patterns that keep anxiety active and helps people try practical steps to reduce its hold.
Background and approach
He also works with those trying to change addictive behaviors and with people facing friction or uncertainty in their important relationships. Sessions are shaped around what the person bringing their concerns needs that week. Daniel emphasizes a clear, down-to-earth approach rather than jargon.
He and the client set small goals and check progress together in follow-up conversations. He pays attention to how isolation or loneliness, questions about life purpose, and issues common to men can affect daily functioning. Those themes often come up alongside anxiety and stress, and he pulls them into the plan when they matter.
Taking action on mental health is a step-by-step process, and Daniel supports people through the early steps toward change. He invites honest talk and aims to make the work easy to understand and practical.
How evidence-based methods translate to online care
Daniel uses evidence-based therapeutic techniques that focus on changing unhelpful patterns and building practical skills. One common approach he employs helps people learn to notice anxious thoughts, test their accuracy, and try alternative behaviors that reduce worry. This method is useful for people who want concrete tools to manage daily stress and anxiety.Another approach centers on behavior change for addictions and habit patterns. It emphasizes short-term goals, planning for high-risk situations, and developing healthier routines. This can help someone who wants step-by-step strategies to cut back or stop a problematic behavior.
Choosing the right approach is part of the work. Daniel collaborates with each person to decide what fits their goals and preferences. He starts with an assessment, suggests a plan, and adjusts techniques based on what helps in real life.
Online sessions make this process flexible. Video calls allow face-to-face conversation and visual cues, phone sessions are useful when bandwidth is limited, live chat can serve as a brief check-in, and text-based messaging supports ongoing reflection between scheduled meetings. These options help people fit therapy into busy lives and maintain momentum between sessions.
Questions people ask
What kinds of concerns does he help with?
What is his approach in sessions?
How much experience does he have?
What are his credentials and location?
Which languages are offered for sessions?
Can people outside the U.S. work with him?
What session formats are available?
How are costs and getting started handled?
What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
- Experience
- 30 years
- Licensed
- New York
- Languages
- English
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