About Courtney
Courtney Gultz is a licensed marriage and family therapist practicing in Florida. She holds an LMFT and brings four years of clinical experience to her work. Courtney aims to meet people where they are and to help them move toward practical change.
She focuses on common life struggles such as anxiety, stress, depression, and addiction. She also helps with relationship and family problems, parenting concerns, grief, and sexual intimacy issues.
Background and approach
Courtney wants sessions to feel respectful and compassionate so clients can talk openly about what matters to them. Courtney uses straightforward, goal-oriented conversations and tailors treatment to each person’s needs. She helps clients identify small, manageable steps to reduce distress and improve daily functioning.
She emphasizes collaboration so the plan reflects the client’s priorities and pace. Her approach is practical when people are coping with life transitions like divorce, career changes, or recovery from substance use. She offers support for rebuilding routines, repairing relationships, and improving self-esteem.
Sessions aim to leave people with clear ideas they can try between meetings. Courtney communicates in plain language and focuses on skills that apply to real life. Her style combines warmth with structure so clients feel supported while working toward their goals.
For those seeking steady, solution-focused help for anxiety and related concerns, she offers a down-to-earth option in Florida.
How evidence-based approaches work online
Courtney uses evidence-based therapeutic techniques that focus on practical change. One common approach emphasizes learning new coping skills and behavioral strategies to reduce anxiety and manage stress. This approach teaches specific tools you can use day to day to lower worry and improve routines.Another approach focuses on strengthening relationships and communication. It helps people address family conflicts, intimacy concerns, and commitment issues by improving how they express needs and set boundaries. That work often involves role practice and clearer communication exercises you can try between sessions.
Choosing the right approach is part of the work together. Courtney will talk with the client about goals, preferences, and what has or hasn’t helped in the past. She adapts methods to fit each person’s situation so therapy feels useful and realistic rather than one-size-fits-all.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to provide flexibility. Video calls let you work face to face when that feels helpful. Phone sessions can be easier when bandwidth is low or a shorter check-in is needed. Live chat or messaging supports quick check-ins, written reflections, or ongoing support between longer sessions. These options make it easier to fit therapy into a busy life.
Questions people ask
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Can sessions be held in languages other than English?
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What this therapist works with
Most often
- Addictions
- Relationship issues
- Family conflicts
Also listed
- Career difficulties
- Commitment issues
- Coping with life changes
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Eating disorders
- Family problems
- Grief
- Intimacy-related issues
- Parenting issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
- Experience
- 4 years
- Licensed
- Florida
- Languages
- English
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