About Christina
Christina Hyndman is a licensed clinical social worker who focuses on helping people facing stress, anxiety, grief, low self-esteem, and depression. She brings a steady, compassionate presence to sessions and aims to help clients untangle patterns that keep them feeling stuck. Christina works in Georgia and communicates in English.
Her background includes medical and hospice social work, which shaped her understanding of resilience and end-of-life concerns. That experience informs how she listens for what matters most and how she supports someone through loss or major life transitions.
Background and approach
She also brings experience helping with caregiver stress, chronic illness and disability, fertility and postpartum concerns, and isolation. Sessions with Christina are collaborative. She asks questions, reflects what she hears, and helps clients notice patterns in their thinking and behavior.
Together they set practical goals and try small changes to see what helps. Christina aims for clear, manageable steps rather than complex jargon. Christina has about 10 years of experience as a social worker and clinician.
She uses that experience to guide conversations about coping strategies, grief work, and rebuilding confidence after setbacks. She aims to help people feel clearer and more able to make decisions. Therapy is offered through video calls, phone sessions, live chat, or text-based messaging, and appointments use a subscription that can be canceled at any time.
To begin, a person completes a short matching questionnaire and schedules according to the therapist's availability.
Evidence-based approaches and online care
Christina draws on practical, evidence-based techniques that help people cope with anxiety, depression, and major life changes. One common approach focuses on identifying unhelpful thinking and testing new ways of thinking and behaving to reduce stress and anxiety. This helps with racing thoughts, persistent worry, and feeling stuck.Another approach centers on grief processing and meaning-making after loss. It involves naming the loss, tracking how it shows up day to day, and finding ways to honor what mattered while learning to carry on. This work often supports people dealing with hospice, end-of-life issues, or caregiver strain.
Choosing the right approach is a collaborative process. Christina will work with each person to figure out which techniques fit their goals, needs, and preferences, and she will adjust the plan as progress is made.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy flexible. Video is useful for deeper conversations and visual cues. Phone sessions can be easier when bandwidth is limited or someone prefers not to be on camera. Chat or text options are helpful for shorter check-ins, tracking feelings between sessions, or fitting therapy into a busy day.
Questions people ask
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What this therapist works with
Most often
Also listed
- Experience
- 10 years
- Licensed
- Georgia
- Languages
- English
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