About Chloe
Chloe Ripper is an AHPRA-registered psychologist who has worked with adults for five years. She focuses on everyday problems like stress, anxiety, low self-esteem and sleep difficulties. Chloe aims to make sessions calm and straightforward so people can talk without judgement.
Her background includes independent practice, community services, employee assistance and aged care settings. That range means she has seen common life stressors and the ups and downs they bring.
Background and approach
Chloe uses practical tools and short experiments you can try between sessions. In sessions she draws on Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT). She also uses client-centred principles to keep the conversation grounded in your needs.
The work is collaborative and paced to what feels manageable for each person. Chloe often helps with grief, anger and career-related stress. She also supports caregivers coping with ongoing strain, and people who feel isolated or lonely.
Her style is warm, direct and focused on small steps that lead to change. She usually sees clients in the mornings and keeps a small caseload. Weekend appointments are sometimes offered for those who cannot come during week days.
Chloe encourages people to start with a short matching questionnaire to find a suitable time and format.
How Chloe uses evidence-based approaches online
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck in them, and to focus on actions that match their values. It can be useful for anxiety, rumination and motivation struggles. Cognitive Behavioural Therapy (CBT) looks at thoughts, behaviours and routines and teaches specific techniques to reduce unhelpful patterns and improve sleep, mood and anxiety. Client-Centred Therapy offers a supportive, non-judgemental space where the conversation is led by the person and the therapist mirrors and clarifies what matters most.Finding the right mix of approaches is part of the work. Chloe will discuss goals, preferences and what has or hasn't helped before. Together the person and Chloe decide which techniques to try and adjust them over time based on progress and comfort.
Online formats give practical flexibility. Video calls are good for a regular therapy rhythm and visual connection. Phone sessions can be easier if bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging let people use therapy between sessions, send quick updates or choose not to be on camera. These options make it simpler to fit therapy around work, caregiving and daily life.
Questions people ask
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What this therapist works with
Most often
Also listed
- Anger management
- Career difficulties
- Caregiver issues and stress
- Grief
- Isolation / loneliness
- Sleeping disorders
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Languages
- English
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