About Cherri
Cherri Castellon is a licensed clinical social worker with two decades of professional experience. She holds LCSW and LISW-CP credentials and practices from South Carolina. Cherri focuses on helping people manage anxiety, stress, depression, and the day-to-day struggles that get in the way of feeling well.
She works plainly and directly, tailoring conversations and plans to each person's needs. Sessions center on practical steps, clearer thinking, and building small habits that add up over time.
Background and approach
Cherri emphasizes respect, sensitivity, and compassion in every interaction. Her background includes long experience supporting people through relationship strain, anger, self-esteem concerns, grief, trauma, and sleep problems. She also helps people facing career stress, parenting strain, compassion fatigue, and ADHD-related challenges.
Cultural background and military-related concerns are part of her practice focus. Cherri aims to help people find motivation, forgiveness, and a clearer sense of life purpose. She uses evidence-based therapeutic techniques to guide conversations and problem-solving.
The work is collaborative, with goals set together and adjusted as progress is made. Many clients start by naming one small, achievable change. From there Cherri helps build routines, stronger communication, and coping tools.
Her approach is supportive and practical, designed for people who want steady, manageable progress.
Practical approaches delivered online
Cherri uses evidence-based techniques that focus on specific changes you can make. One common approach emphasizes identifying unhelpful thinking patterns and replacing them with clearer, more useful thoughts; this helps with anxiety, low mood, and stress by shifting how you respond to difficult moments. Another approach centers on building small behavioral routines and coping skills - practical steps for better sleep, managing anger, or improving daily motivation.Choosing the right approach is part of the work together. The therapist will listen to your goals and preferences and then suggest methods that match your situation. You and the therapist set goals together and adjust the plan as you notice what helps and what does not.
Online formats include video calls, phone sessions, live chat, and text-based messaging, so the work can fit into busy lives. Video sessions allow face-to-face conversation for deeper interaction. Phone sessions use less bandwidth and can be easier during a busy day. Live chat and text messaging are useful for brief check-ins, homework support, or when a shorter exchange fits your schedule. These options make it easier to keep regular contact and maintain steady progress.
Questions people ask
What concerns does Cherri help with?
What is her style in therapy?
How much experience does she bring?
Where is she licensed and located?
Can I work with her if I live outside the United States?
What session formats are offered?
How does cost and payment work?
How do I begin working with her?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Anger management
Also listed
- ADHD
- Career difficulties
- Communication problems
- Compassion fatigue
- Depression
- Family conflicts
- Forgiveness
- Grief
- Guilt and shame
- Life purpose
- Multicultural concerns
- Parenting issues
- Self esteem
- Self-love
- Sleeping disorders
- Trauma and abuse
- Veteran and Armed Forces Issues
- Experience
- 20 years
- Licensed
- California, South Carolina
- Languages
- English
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