About Carol
Carol "Louise" Calder is a counsellor with three years of professional experience in the United Kingdom. She holds BACP registration, which she uses as the foundation for her practice. Carol focuses on creating a calm, accepting space where people can talk honestly about their worries.
She encourages small steps and recognises that reaching out for help takes real courage. Her work often addresses stress and anxiety alongside low mood and self-esteem concerns.
Background and approach
She also supports people with relationship worries, motivation and confidence, and has experience in managing grief and trauma-related issues. Additional areas of focus include ADHD, addictions, eating concerns and mood disorders. Carol uses a client-centred approach, which means sessions are led by the person seeking help.
She listens actively and reflects back what she hears to help clients make sense of their feelings. That approach is well suited to people who want a steady, respectful space to be heard and understood. Sessions are conversational and practical.
Carol helps people notice patterns, try small changes and build coping strategies that fit daily life. She pays attention to attachment concerns, isolation and issues around self-love when these come up. People meet with her by video call, phone, live chat or text-based messaging.
Sessions are arranged through a subscription that can be cancelled at any time. To begin, users complete a short matching questionnaire and schedule according to availability.
How Carol works online and what to expect
Carol practises a client-centred approach, which puts the person's experience at the heart of each session. The counsellor listens closely, reflects what she hears and helps people find their own direction. This suits issues like anxiety, low self-esteem and relationship worries where being heard matters.She also focuses on practical conversation that highlights patterns in mood and behaviour. That means sessions often involve making sense of daily stresses, trying small changes and building coping steps that feel doable. This approach can help with stress, grief, trauma-related symptoms and mood conditions by breaking problems into manageable pieces.
Finding the right way of working is part of the process. Carol works collaboratively to decide which methods fit best with each person's needs and goals. She checks in regularly and adapts the pace and focus based on what is helpful for the client.
Online therapy is offered by video calls, phone sessions, live chat or text-based messaging to make scheduling easier. Video calls allow face-to-face conversation, phone calls can be simpler when bandwidth is limited, and messaging or live chat suit shorter check-ins or people who prefer not to be on camera. These options help people fit therapy around work, study and daily life.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Addictions
- ADHD
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Eating disorders
- Grief
- Intimacy-related issues
- Isolation / loneliness
- Mood disorders
- Narcissism
- Seasonal Affective Disorder (SAD)
- Self-love
- Trauma and abuse
- Young adult issues
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Languages
- English
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