About Caleb
Caleb Holliman is a licensed clinical social worker practicing in Florida. He has six years of experience helping people manage stress and anxiety. Caleb also supports those coping with grief, loss, and major life changes.
He works with people facing low self-esteem, career setbacks, and motivation struggles. Caleb listens without judgment and adapts conversations to each person's needs. His approach is straightforward and practical, focused on steps people can use between sessions.
Background and approach
Sessions typically start by identifying the most pressing concerns and building simple strategies that fit daily life. Caleb uses evidence-based therapeutic techniques to guide conversations and set achievable goals. He explains ideas plainly and helps people practice new ways of coping.
Caleb pays attention to cultural and life-stage factors, and he can support men dealing with fatherhood issues, workplace stress, or relationship challenges such as infidelity. He also has experience with aging and hospice-related concerns and caregiver stress. People who prefer a calm, respectful listener may find his style helpful.
He encourages small changes that add up over time and partners with each person to track progress. Taking a first step can feel hard, and Caleb aims to make the process clear and manageable.
Approaches that fit online care
Caleb uses evidence-based therapeutic techniques in a practical way. One approach focuses on building coping skills for anxiety and stress through simple exercises and behavior changes that can be practiced between sessions. Another approach centers on grief and life transitions, offering a structured way to process loss and identify next steps for daily routines and responsibilities.Choosing the right approach is part of the work. Caleb collaborates with each person to pick methods that match their goals, needs, and preferences. He checks in regularly and adjusts the plan as progress is made or circumstances change.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to make therapy more flexible. Video is useful for longer conversations and visual connection. Phone sessions can fit a break at work or require less bandwidth. Live chat and text messaging work well for brief check-ins or when someone prefers written communication. These formats help people access support across different schedules and situations.
Questions people ask
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What this therapist works with
Most often
Also listed
- Aging and geriatric issues
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Coping with life changes
- Family problems
- Fatherhood issues
- Hospice and end-of-life counseling
- Infidelity
- Men's issues
- Multicultural concerns
- Prejudice and discrimination
- Workplace issues
- Young adult issues
- Experience
- 6 years
- Licensed
- Florida
- Languages
- English
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