About Brittany
Brittany Elmore is an Ohio licensed professional clinical counselor with 11 years of clinical experience. She helps people who are dealing with stress, anxiety, substance use, trauma, low self-esteem, and motivational struggles. Her style is empathetic and straightforward, aimed at helping people feel heard and understood from the start.
Brittany focuses on practical steps that fit into everyday life. She aims to build emotional resilience and reduce symptoms that get in the way of daily routines.
Background and approach
Sessions typically include talking through current problems, identifying patterns, and practicing skills that can be used between sessions. Her background includes work with people affected by mood disorders, panic attacks, and substance use challenges. She has experience supporting veterans and first responders and attends to issues like guilt, shame, and recovery from past harm.
That experience helps her recognize common stressors and practical coping strategies. Brittany emphasizes a nonjudgmental space where people can share their story and explore next steps. She partners with each person to set clear goals and tries to match interventions to what each person needs.
The focus is on building self-love, confidence, and tools to manage strong emotions. Clients can expect direct communication, concrete coping techniques, and steady support through change. She frames therapy as a collaborative process and works to make progress feel manageable.
The goal is to help people move toward a more balanced, functional life.
How practical approaches work online
Evidence-based techniques often used for anxiety and substance use include problem-focused skill work and trauma-informed coping strategies. Problem-focused work breaks down stressful situations into smaller steps and teaches concrete skills like breathing, grounding, and behavior changes that can reduce anxiety and improve daily functioning. Trauma-informed coping strategies emphasize slow pacing, emotion regulation, and rebuilding safety so people can manage painful memories without getting overwhelmed.Choosing the right approach is a collaborative process. The therapist will talk with each person about their goals, preferences, and what feels most helpful. Together they will try methods, check what works, and adjust the plan as needed so therapy fits the person's life.
Online therapy offers flexibility for people with busy schedules or limited travel options. Video calls allow face-to-face conversations from different locations, phone sessions can work when bandwidth is limited, live chat supports quick check-ins, and text-based messaging makes short, ongoing contact possible. These options make it easier to fit skill practice and regular sessions into a routine while keeping care consistent and accessible.
Questions people ask
What concerns does she address?
What is her therapy style like?
How long has she been practicing?
What credential does she hold and where is she based?
Which languages are supported for sessions?
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What session formats are available?
How are costs and getting started handled?
What this therapist works with
Also listed
- ADHD
- Anger management
- Bipolar disorder
- Depression
- Drug and alcohol addiction
- Family conflicts
- First responder issues
- Guilt and shame
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Self esteem
- Self-love
- Veteran and Armed Forces Issues
- Experience
- 11 years
- Licensed
- Ohio
- Languages
- English
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