About Anna
Anna Reeves is a counsellor based in the United Kingdom who uses a person-centred way of working. She draws on three years of professional experience to support people dealing with anxiety, stress and depression. Anna values a straightforward, respectful approach and believes clients know their own stories best.
She has worked in adult acute inpatient settings and within a child and adolescent mental health eating-disorder service. That background means she is familiar with crisis-facing environments and structured clinical teams.
Background and approach
She has also worked as a school counsellor using play-based methods with primary-aged pupils. Anna works integratively and starts from a person-centred stance. She combines ideas from cognitive behavioural approaches, systemic thinking, Gestalt, psychodynamic and narrative ways of working to meet each person’s needs.
This mix helps her tailor sessions to what a person finds most useful. Her practice includes support for people managing trauma and abuse, panic and social anxiety, attentional differences such as ADHD, and difficulties linked to autism and intellectual disability. She also helps with family problems and workplace stress.
Sessions are offered in English. Anna holds BACP as a credential and uses online formats such as video calls, phone sessions, live chat and text messaging to make therapy accessible. To begin, people complete a short matching questionnaire and book according to the scheduling options available.
How Anna brings evidence-based approaches to online therapy
Anna uses a person-centred foundation alongside evidence-based techniques to address anxiety and related difficulties. Cognitive behavioural ideas are often used to spot unhelpful thinking patterns and try small practical changes that reduce panic and worry. Systemic thinking helps map how family and work relationships influence stress and behaviour, and guides steps to shift unhelpful patterns.Finding the right approach is a shared process. The therapist will work collaboratively to identify which methods feel most helpful, adjust the plan as needed, and check in on progress each step of the way. Goals and preferences guide decisions about which techniques to use in sessions.
Online formats include video calls, phone sessions, live chat and text messaging. Video lets people work face to face from different locations. Phone sessions can be simpler when bandwidth is limited or to fit a short check-in. Live chat and messaging support ongoing contact, brief reflections between sessions or a quieter way to start talking. These options make it easier to fit therapy around work, family commitments and daily life.
Questions people ask
What concerns can Anna help with?
What is her therapeutic style like?
What experience does she bring?
What credential does she hold and where is she based?
Which languages are sessions offered in?
Can international clients book sessions?
What session formats are available?
How do I start working with her?
What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- ADHD
- Attachment issues
- Autism and Asperger Syndrome
- Depression
- Dissociation
- Family problems
- Intellectual disability
- Panic disorder and panic attacks
- Post-traumatic stress
- Social anxiety and phobia
- Workplace issues
- Experience
- 3 years
- Licensed
- Languages
- English
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