About Anna
Anna Klisiewicz is a licensed clinical social worker (LCSW) practicing in New Jersey with 17 years of experience. She focuses on common struggles like stress and anxiety, career concerns, relationship challenges, and depression. Her style is straightforward and supportive, aimed at helping people take practical steps toward feeling better.
She invites clients into a calm, nonjudgmental space to talk through what is worrying them. Sessions focus on clear goals and small, achievable changes.
Background and approach
Anna emphasizes listening first, then helping people find concrete ways to cope with day-to-day stressors. Her work covers life transitions such as separation or changes at work. She also addresses communication problems, control issues, mood concerns, and self-worth.
Pregnancy, childbirth, and women's and men's issues are included among the topics she helps people navigate. Anna draws on evidence-based therapeutic techniques to match each person's needs. She partners with clients to pick approaches that fit their situation and temperament.
Progress is tracked through real-world changes, like improved communication or reduced anxiety in stressful moments. People who prefer direct guidance and practical tools often find this approach helpful. The aim is steady improvement rather than quick fixes.
Anna supports each person at their own pace while helping them build coping skills that last.
Evidence-based approaches for online care
Anna uses evidence-based therapeutic techniques tailored to each person's needs. One common approach focuses on teaching practical coping skills for anxiety and stress, like breathing exercises, activity planning, and step-by-step problem solving to reduce overwhelming feelings. Another approach centers on improving communication and relationship patterns by identifying unhelpful interaction habits and practicing clearer, calmer ways to express needs and set boundaries.Choosing the right approach is a collaborative process. The therapist will talk with the client about goals, daily routines, and what has or hasn't helped before. Together they decide which techniques to try and adjust the plan as progress is made.
Online therapy offers flexible ways to meet. Video calls allow face-to-face conversation and visual cues. Phone sessions can fit a quick check-in or be easier when bandwidth is limited. Live chat and text-based messaging let people share thoughts in shorter bursts or between sessions. These formats help people access consistent care around work, parenting, or travel schedules.
Questions people ask
What concerns does Anna address?
How would you describe her therapy style?
What is her professional background?
What credentials and location are listed?
Which languages are offered and can international clients join?
What session formats are available?
How does billing and cost work?
How do I begin working with her?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Career difficulties
Also listed
- Experience
- 17 years
- Licensed
- New Jersey
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.