About Angela
Angela Raymond holds a Master of Science degree in Clinical Mental Health and has worked as a Licensed Professional Counselor (LPC) in Wisconsin since 2007. She brings 18 years of experience to common concerns like anxiety, stress, depression, grief, and parenting strain. Her tone is down-to-earth and direct, aimed at people who want clear, practical help.
In sessions she uses Cognitive Behavioral Therapy (CBT) alongside play-based ideas and trauma-focused strategies when they fit.
Background and approach
She favors short, practical steps that people can try between meetings. Humor and straightforward talk are part of how she connects with clients. Angela adapts her methods to each person rather than using the same plan for everyone.
She can be candid when a tough observation will help someone move forward. Her focus is on building skills, noticing patterns, and testing changes in day-to-day life. People often come for help with anger, self-esteem, relationship stress, or mood swings linked to bipolar disorder.
She also supports those coping with trauma or challenging parenting moments. Her work tends to blend hands-on strategies with chances to reflect on habits. Sessions can include role-play, skill practice, mindfulness exercises, and homework that stays realistic.
The goal is to create manageable change without overwhelming steps. Angela aims to support people as they try new ways of handling old problems.
How CBT and online sessions work together
Angela uses Cognitive Behavioral Therapy (CBT) to help identify unhelpful thoughts and test new behaviors. CBT focuses on small experiments and practical skills, which can be practiced between sessions to reduce anxiety and improve mood.She also draws on trauma-focused strategies when past events are driving current distress. Those approaches focus on grounding skills, processing upsetting memories carefully, and building safety through repeated practice. Together these methods are aimed at reducing symptoms and increasing coping skills over time.
Finding the right approach is a collaborative process. The therapist will talk with each person about goals and preferences, try techniques, and adjust plans based on what helps. Clients and the therapist decide together which methods to use and how quickly to move.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging. Video is useful for in-depth work and skill coaching, phone works when bandwidth is low, and chat or text can be convenient for quick check-ins or brief skill practice. These options make it easier to fit therapy around work, school, and family responsibilities while keeping care consistent.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Trauma and abuse
- Anger management
Also listed
- Bipolar disorder
- Depression
- Family conflicts
- Grief
- Parenting issues
- Relationship issues
- Self esteem
Therapeutic approaches
- Experience
- 18 years
- Licensed
- Wisconsin
- Languages
- English
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