About Angela
Angela McCree is a Licensed Marriage and Family Therapist (LMFT) based in Texas who helps people facing stress, anxiety, addiction, relationship strain, trauma and depression. She offers a calm, straightforward approach and aims to make therapy feel manageable for people under pressure. Her tone is warm and direct, and she focuses on practical steps you can try between sessions.
Angela earned a Master of Education in Counseling and Development from Lamar University.
Background and approach
She spent time supporting veterans as a Community Care Mental Health Provider and worked as a Recovery Center Group Facilitator and Educator. She also ran a independent practice for three years in San Antonio before joining her current practice. Her work pays attention to the whole person - emotional, physical, and cultural factors all matter in her sessions.
She brings a trauma-informed, integrative lens and emphasizes trust and attunement. Sessions include clear communication, active listening, and tools you can use in daily life. Angela has particular experience with complex trauma, attachment injuries, personality disorders, grief and loss, and burnout alongside anxiety and depression.
She often helps people identify patterns, set small goals, and practice new ways of coping. Her style balances compassion with direct feedback when it will help move things forward. People who choose her can expect a steady, respectful guide who values cultural awareness and lived experience.
She aims to meet clients where they are and to move at a pace that feels right. The work centers on making life more livable, not just talking about problems.
Approaches that guide online sessions
Angela uses evidence-based therapeutic techniques delivered in ways that fit the client. One common focus is trauma-informed care, which pays attention to how past hurt affects thoughts, feelings, and relationships and helps people develop coping skills for distressing memories and triggers. Another core element is integrative therapy, which blends tools from different methods to match a person's needs - for example combining grounding exercises with practical behavior changes to reduce anxiety and burnout.Finding the right approach is a collaborative process. The therapist works with each person to identify goals, try different tools, and adjust the plan based on what helps. Together they decide pacing and which techniques to emphasize so the work feels doable and relevant to daily life.
Online formats include video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences. Video lets you work face to face when that feels important. Phone sessions are useful when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging can support brief updates, coaching between sessions, or people who prefer writing. These options aim to make it easier to keep therapy consistent around work, family, and other demands.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Experience
- 4 years
- Licensed
- Texas
- Languages
- English
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