About Angela
Angela Davis is a Licensed Professional Counselor (LPC) with 15 years of experience. She focuses on helping people who feel stuck by offering straightforward support for stress, anxiety, relationships, career concerns, depression, and life changes. She has a background working in an independent high school and brings hands-on experience with young adults.
That experience gives her a practical view of school and workplace stresses and of challenges that come with transitions.
Background and approach
She uses a strength-based, solution-focused approach to build on what already works for each person. Sessions center on clear goals and new skills. Angela helps clients identify unhelpful patterns and replace them with manageable habits.
Conversations aim to improve communication, set healthy boundaries, and reduce the daily strain of social anxiety or workplace pressures. She also supports people dealing with ADHD-related impacts, such as managing symptoms, advocating for accommodations, and organizing daily routines. Her perspective as a parent informs a practical emphasis on balancing personal needs with family life.
In therapy, Angela breaks steps into doable tasks. She coaches people to try small changes, track progress, and adapt strategies when needed. The work is collaborative and paced to fit each person’s goals.
Approaches that translate well to online therapy
Angela favors evidence-based, goal-oriented techniques that fit well into remote sessions. One approach focuses on building practical coping skills and routines to reduce anxiety and improve daily functioning. This method breaks problems into small steps and practices new behaviors between sessions to create steady progress.Another common element emphasizes improving communication and boundary-setting. Sessions involve role-playing, scripting, and rehearsing conversations so clients feel more confident when they try new ways of speaking or asking for what they need. These exercises work well over video or phone and can be adapted for text-based check-ins.
Choosing the right approach is a collaborative process. The therapist will discuss your goals, try different techniques, and adjust methods based on what helps most. Clients and therapist set priorities together and track progress to make sure the plan stays useful.
Online therapy offers flexible ways to connect. Video calls allow real-time interactions and visual cues. Phone sessions can be easier when bandwidth is limited or a camera isn’t preferred. Live chat and text-based messaging are useful for brief check-ins, homework review, and steady support between longer sessions. These options help fit therapy into busy schedules and varied daily routines.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Career difficulties
Also listed
- Experience
- 15 years
- Licensed
- Louisiana
- Languages
- English
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