About Andrea
Andrea Moskowitz is a licensed independent social worker with ten years of clinical experience. She works with people who are facing anxiety, stress, grief, depression, and big life changes. Her style is warm and interactive and she aims to create a respectful space where clients can speak honestly.
Andrea often supports people coping with chronic illness, cancer, and the emotional weight of aging or serious health challenges. She also helps with mood disorders, social anxiety, communication problems, and feelings of isolation or compassion fatigue.
Background and approach
Sessions focus on practical steps that make daily life easier. Her approach blends cognitive-behavioral ideas, internal family systems thinking, and acceptance and commitment concepts. Conversations are tailored to each person so work focuses on what matters most to them.
The therapist and client plan goals together and decide which tools to try. Andrea emphasizes clear, compassionate conversation rather than labels. She aims to help people notice unhelpful patterns, practice small changes, and build coping skills that fit their lives.
Progress can come from steady, manageable steps rather than big shifts all at once. People seeking support in Ohio can expect a collaborative process that balances practical coping strategies with attention to values and meaning. Andrea frames therapy as a partnership where the client's goals guide each session.
How Andrea’s Approaches Work Online
Andrea draws on cognitive-behavioral ideas that help people spot thought and behavior patterns that feed anxiety and depression, then practice concrete changes to reduce distress. She also uses elements of internal family systems to notice different parts of oneself and to foster inner dialogue that eases conflict and self-criticism. Acceptance and commitment concepts are woven in to help clients clarify values and take meaningful steps even when difficult feelings remain.Finding the right mix of approaches is a collaborative process. Andrea works with each person to identify what feels most helpful, adjusting techniques and pacing based on goals, symptoms, and everyday demands. She treats the client as a partner in deciding which tools to try and how to measure progress.
Online therapy offers flexibility for busy lives. Video calls let you work face-to-face when that is helpful. Phone sessions are useful when bandwidth is limited or when a shorter check-in fits the schedule. Live chat and text messaging support ongoing reflection and quick coaching between sessions. These options make it easier to fit therapy around work, medical appointments, or caregiving responsibilities.
Questions people ask
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What this therapist works with
Most often
Also listed
- Experience
- 10 years
- Licensed
- Ohio
- Languages
- English
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