About Andrea
Andrea Gieryic is a Licensed Clinical Social Worker (LCSW) in Florida with six years of professional experience helping people manage stress and anxiety. She focuses on practical steps that fit each person's life. She uses straightforward talk and empathetic listening to help people take the first steps toward change.
Andrea works with people facing addictions, low self-esteem, depression, and major life transitions. She also helps with caregiver stress, communication problems, feelings of isolation, mood concerns, and building self-love.
Background and approach
Sessions aim to identify small changes that improve day-to-day coping. Her approach is collaborative. Andrea tailors conversation and the plan to each person’s needs and goals.
She pays attention to what feels realistic and sustainable for busy lives. Andrea emphasizes clear, doable strategies rather than jargon. In sessions she asks practical questions, suggests attainable skills, and checks progress regularly.
That makes work feel focused and manageable. She encourages people who feel unsure or nervous about starting therapy. Signing up is framed as a concrete step that can open options for better coping.
Andrea meets people where they are and helps them move forward one step at a time.
How therapeutic approaches translate to online care
Andrea uses evidence-based therapeutic techniques presented in clear, practical terms. One common approach focuses on identifying unhelpful thoughts and teaching simple skills to shift thinking patterns, which can reduce anxiety and low mood. Another approach emphasizes behavioral strategies - planning small actions, building routines, and tracking what helps - which is useful for motivation, addictions, and daily coping.Choosing the right approach is part of the work together. Andrea will collaborate with each person to decide which methods fit their goals and lifestyle. She adjusts the plan over time based on what is working and what feels manageable for the client.
Online therapy options include video calls, phone sessions, live chat, and text messaging to provide flexibility. Video sessions allow face-to-face interaction for skill practice and visual cues. Phone sessions are useful when bandwidth is limited or a shorter check-in is needed. Live chat or text messaging can work well for quick exchanges, ongoing support between sessions, or when typing helps someone organize thoughts. These formats make it easier to fit therapy into busy schedules and to keep momentum between appointments.
Questions people ask
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What this therapist works with
Most often
Also listed
- Experience
- 6 years
- Licensed
- Florida
- Languages
- English
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