About Alexxis
Alexxis Trimmings is a Licensed Professional Counselor (LPC) practicing in Georgia. She holds a Master of Arts in Clinical Mental Health Counseling from South University - Savannah and has three years of clinical experience. Her work focuses on stress and anxiety as well as related struggles like depression, anger, low self-esteem, and coping with life changes.
She uses a mix of Cognitive Behavior Therapy and person-centered therapy. That means sessions often combine practical skills for changing unhelpful thoughts and behaviors with a warm, listening approach that centers the client's goals.
Background and approach
Sessions can be individual work or include group formats, reflecting her experience in both settings. Alexxis has worked in inpatient and outpatient environments. That background gives her familiarity with a range of challenges, from crisis stabilization to longer term coping strategies.
She aims to make sessions straightforward and focused on what helps right now. Parents worried about family stress, grief, addiction concerns, or parenting strain will find clear, direct support. Alexxis talks through practical steps, helps people build new coping habits, and pays attention to everyday pressures that get in the way of feeling better.
Her approach is collaborative. Clients set goals and she offers tools and feedback to meet them. Sessions are offered via video calls, phone, live chat, or text-based messaging to fit different schedules and needs.
How Alexxis Uses Evidence-Based Techniques Online
Alexxis commonly uses Cognitive Behavior Therapy to help people notice and change thought patterns that feed anxiety and low mood. This approach focuses on practical exercises and small behavior changes that can reduce worry and improve daily functioning.She also incorporates person-centered therapy, which emphasizes listening and building a trusting therapeutic relationship. That approach helps people clarify goals and feel understood while they try new strategies.
Finding the right approach is a collaborative process. The therapist will work with each client to pick techniques that fit their goals, needs, and preferences. Together they check what works and adjust the plan over time.
Online therapy offers flexibility for different schedules. Video calls allow face-to-face conversation and visual cues. Phone sessions are helpful when bandwidth is limited or when a quick check-in fits a break at work. Live chat and text-based messaging can support shorter updates, coping reminders, and ongoing reflections between sessions.
Questions people ask
What concerns does Alexxis commonly address?
What is her general approach in sessions?
What kind of experience does she have?
Where is she licensed and based?
In what languages are sessions offered?
Which session formats are available?
How does pricing and payment work?
How do I begin working with her?
What this therapist works with
Most often
- Stress, Anxiety
- Anger management
- Self esteem
Also listed
- Addictions
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Parenting issues
- Experience
- 3 years
- Licensed
- Georgia
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.