YM Portrait of Yael Margolin-Rice

Yael Margolin-Rice, NY Psychologist

Experienced psychologist for anxiety and stress

40 years in practice · based in New York · sessions in English · online sessions

Book with Yael

We will earn a commission if you sign up through our link, at no cost to you.

About Yael

Yael Margolin-Rice is a New York psychologist with 40 years of clinical experience. She focuses on helping people facing stress, anxiety, relationship strain, family concerns, trauma and abuse, and major life changes. Her manner is collaborative and direct, aimed at helping people feel heard and make practical changes.

Yael draws on decades of work with people who have lived through traumatic events and with couples in conflict. She offers a calm, nonjudgmental setting where clients can tell their story and sort out next steps.

Book with Yael Now Review online therapy options and next steps.

Background and approach

Sessions move at a steady, practical pace to build coping skills and clarify goals. Yael has presented seminars and talks to other clinicians, sharing her observations from clinical work. That background informs how she structures sessions and sets realistic milestones.

The focus is on understandable tools that fit daily life rather than jargon or abstract theory. Her work is collaborative: she and the client decide what to try and when to adjust the plan. Progress is tracked in straightforward ways so people know what’s changed and what still needs attention.

Yael emphasizes small, achievable steps that build on each person’s strengths. People who choose her can expect practical strategies for managing anxiety and stress, clearer ways to handle relationship or family tensions, and steady support after traumatic experiences. Sessions are meant to leave clients with usable skills and clearer choices going forward.

Evidence-based approaches and online sessions

Yael uses evidence-based therapeutic techniques that focus on practical change. One common method she applies helps people learn concrete coping skills for anxiety and stress, such as breathing strategies, gradual exposure to feared situations, and steps to break unhelpful thought patterns. These tools are useful for day-to-day stress and panic reactions.

She also works with trauma-focused approaches that help people process distressing memories and reduce their impact on daily life. This involves pacing the work, building safety and stability first, and then addressing painful events in manageable ways. For relationship concerns she uses structured conversation techniques to improve communication and clarify patterns that cause conflict.

Finding the right approach is a collaborative process. The therapist will talk with each person about symptoms, life circumstances, and goals, and together they will try methods that fit those needs. Adjustments are made as progress is reviewed so the plan stays aligned with goals.

Online sessions offer flexible options to fit different schedules and needs. Video calls allow face-to-face work when visual cues help the conversation. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging make it possible to send quick updates, have ongoing support between sessions, or use written exercises when that format feels most helpful.
Book with Yael Now Review online therapy options and next steps.

Questions people ask

What kinds of concerns does Yael focus on?
She focuses on stress, anxiety, relationship and family issues, trauma and abuse, and coping with life changes.
How would you describe her therapeutic style?
Her style is collaborative and practical, with an emphasis on building coping skills and setting clear, achievable goals.
What is her background in clinical work?
She has 40 years of clinical practice and has presented seminars and talks to other clinicians based on her clinical experience.
Where is she licensed and based?
She is a New York psychologist with the credential NY Psychologist 006288 and practices in New York.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Sessions can be arranged as video calls, phone sessions, live chat, or text-based messaging.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.

What this therapist works with

Most often

Experience
40 years
Licensed
New York
Languages
English

We will earn a commission if you sign up through our link, at no cost to you.