About Wendy
Wendy Cummins is a BACP-registered counsellor who helps people struggling with stress, anxiety, relationship concerns, grief and low self-esteem. She provides a calm, non-judgemental space to talk through what feels hard. Her straightforward approach aims to make the first step feel manageable for anyone who is unsure where to begin.
Wendy works mainly through regular 45-minute video sessions. She finds weekly meetings help build a dependable therapy relationship where emotions and behaviours can be noticed and explored.
Background and approach
In sessions she listens, reflects, and gently challenges the patterns that keep people stuck. Her work draws on psychodynamic ideas that look at how past experiences shape current feelings. She also uses attachment-based and client-centred ways of working to focus on relationships and the person sitting in front of her.
These approaches help people understand why they react as they do and start making small changes. Wendy has four years of counselling experience and holds BACP accreditation. She sees people in the United Kingdom and carries out sessions in English.
While she does not work with international clients, she offers several online formats including video calls, phone sessions, live chat and text messaging. Practical matters such as cost vary with location and are managed through a subscription that can be cancelled at any time. To begin, people complete a short matching questionnaire and schedule sessions according to therapist availability.
Therapeutic approaches for online support
Wendy combines psychodynamic and attachment-based ways of working to help people understand recurring feelings and relationship patterns. Psychodynamic work looks at how past experiences shape current emotions and reactions, which can be useful for long-standing anxiety or repeating relationship difficulties. Attachment-based work focuses on how people form bonds and respond to closeness, which helps when intimacy, trust or jealousy are causing distress.Finding the right approach is a collaborative process. The therapist will talk with each person about their needs, goals and preferences and adapt the methods used over time. That means the style of sessions can change as progress is made and as new issues emerge.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation and deeper emotional work. Phone sessions can suit those with limited bandwidth or who prefer not to be on camera. Live chat and text messaging are useful for brief check-ins, keeping progress between sessions, or when a shorter format fits into a busy day. These options make it easier to maintain weekly contact and build steady momentum in therapy.
Questions people ask
What concerns does Wendy help with?
How does she approach therapy?
How much counselling experience does she have?
Where is Wendy based and what credential does she hold?
Which languages are sessions offered in?
Can people outside the UK work with her?
What session formats are available?
How are costs and the first steps handled?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Anger management
- Coping with life changes
- Depression
- Family conflicts
- Infidelity
- Intimacy-related issues
- Jealousy
- Postpartum depression
- Self esteem
Therapeutic approaches
- Experience
- 4 years
- Licensed
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.