TM Portrait of Dr. Todd McGinnis

Dr. Todd McGinnis, LMFT

Change-focused therapist for anxiety and mood

17 years in practice · based in California · sessions in English · online sessions

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About Todd

Dr. Todd McGinnis is a Licensed Marriage and Family Therapist with 17 years of clinical experience in California. He focuses on helping people manage stress, anxiety, anger, bipolar disorder, depression, and ADHD.

He aims to create a calm space where clients can speak openly and feel heard. He offers straightforward, practical support for panic attacks, social anxiety, and mood swings. He helps people sort through control issues, impulsivity, and feelings of isolation or loneliness.

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Background and approach

He also addresses men’s issues, midlife concerns, and problems with communication and guilt. Sessions are goal-oriented and collaborative. He listens first, then works with each person to set realistic steps toward change.

Conversations cover coping strategies, behavior patterns, and small changes that make daily life easier. Dr. McGinnis emphasizes gradual progress rather than quick fixes.

He supports clients through setbacks and helps them build routines that reduce stress and stabilize mood. He encourages people to try manageable steps and notice what helps. He invites anyone who is ready to take the first step to consider therapy as a practical tool.

He frames therapy as a partnership where the client’s goals and values guide the work. His approach is grounded in real-world problem solving and steady support.

Practical therapeutic approaches for online care

Dr. McGinnis works with evidence-based therapeutic techniques that focus on changing thoughts and behaviors to reduce symptoms. One approach helps people identify unhelpful thinking patterns and replace them with more balanced thoughts, which can reduce anxiety and depressive symptoms. Another approach focuses on building steady routines and small behavioral steps to manage mood swings, impulsivity, and stress in daily life.

Choosing the right approach is a collaborative process. The therapist and client review goals, symptoms, and preferences together and try methods that fit the client's life. If one method does not feel helpful, adjustments are made so the work stays practical and relevant.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different days and needs. Video calls support face-to-face conversations, phone sessions work well when bandwidth is limited, and live chat or text-based messaging can be useful for brief check-ins or when scheduling longer sessions is difficult. These formats make it easier to keep consistent appointments and fit therapy into a busy routine.
Explore online therapy options See what online therapy involves and what your next steps would be.

Questions people ask

What concerns does he address?
He works with stress, anxiety, anger, bipolar disorder, depression, and ADHD. He also supports people facing panic attacks, social anxiety, and mood-related challenges.
What is his therapy style like?
Sessions are direct and collaborative. He listens first, then helps set clear, achievable steps to reduce symptoms and improve daily functioning.
How much clinical experience does he have?
He has 17 years of professional experience providing mental health support and counseling in a range of clinical settings.
What credentials and region are listed?
He is a Licensed Marriage and Family Therapist, LMFT, practicing in California.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Therapy is available via video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How are sessions billed and what do they cost?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling a session based on the therapist's availability.

What this therapist works with

Most often

Experience
17 years
Licensed
California
Languages
English

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