About Terri-Ann
Terri-Ann Johnson offers support for people dealing with stress, anxiety, relationship difficulties, trauma and abuse, grief and depression. She meets clients with a calm, non-judgemental approach. Terri-Ann encourages honest talk and helps people take the first steps toward feeling steadier.
Terri-Ann is registered with the British Association for Counselling and Psychotherapy, BACP, and has four years of professional experience. She focuses on creating an open space where thoughts and feelings can be shared without blame.
Background and approach
Sessions aim to help a person make sense of what has happened and how it affects daily life. She explains that talking about painful memories can feel worse at first. That is a common part of the process, and she stays with clients through that period while they work towards understanding and change.
Conversations are paced to suit each person, not rushed. Terri-Ann uses a client-centred way of working, putting the person's needs and goals at the heart of each session. She listens closely and reflects back what she hears so clients can see their experience more clearly.
Together they look for practical ways to manage stress and rebuild a sense of control. People who come for support will find straightforward language and a steady presence. Terri-Ann encourages small, manageable steps and acknowledges the courage it takes to begin.
The focus is on helping people move towards acceptance, personal growth and clearer choices.
How client-centred therapy works online
Client-centred therapy focuses on the person and their experience. The therapist listens without judgement and reflects what she hears back to the client. This approach helps people feel understood and make sense of emotions like anxiety, grief or the impacts of trauma.In practice the therapist creates a warm, accepting space and follows the client's pace. That may mean exploring painful memories slowly or focusing on practical coping steps first. The aim is to work together to find the approach that fits the person's needs and goals rather than applying a fixed method.
Finding the right way of working is part of the journey. The therapist will discuss goals, preferences and what feels most helpful, adjusting the approach as therapy progresses. This collaborative process helps people try different ways to manage symptoms and make clearer choices.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls allow face-to-face conversation when bandwidth allows. Phone sessions use less data and can be easier for quick check-ins. Live chat and text work well for shorter messages, follow-up thoughts or when typing feels more comfortable. These options make it easier to fit therapy around work, childcare and daily life and give flexible ways to stay connected with a therapist.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
Therapeutic approaches
- Experience
- 4 years
- Licensed
- Languages
- English
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