SS Portrait of Susan Strain

Susan Strain, LMFT

Compassionate therapist for stress and relationships

10 years in practice · based in South Carolina · sessions in English · online sessions

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About Susan

Susan Strain is a licensed marriage and family therapist practicing in South Carolina. She brings ten years of clinical experience to conversations about stress, anxiety, relationships, grief, anger, and depression. Her manner is respectful and compassionate, and she focuses on clear, practical support for people trying to move forward.

She adapts sessions to each person’s needs rather than following a rigid script. That work can include talking through communication problems, navigating blended family concerns, or addressing fatherhood issues.

Book with Susan Now Review online therapy options and next steps.

Background and approach

Susan aims to make next steps feel manageable and realistic. Sessions are guided by everyday language and achievable goals. She listens for patterns that cause repeated conflict or distress and helps clients try new ways of responding.

When grief or loss is present, sessions honor the emotional experience while focusing on coping strategies. Susan has worked with people dealing with family of origin issues and broader family problems. She emphasizes practical skills for handling anger and improving communication.

The goal is to reduce overwhelming feelings and increase tools people can use between sessions. Her approach values collaboration. Clients and Susan build a plan together that fits the client’s life and priorities.

She encourages steady progress and recognizes that change often happens in small steps.

Therapeutic approaches and online sessions that fit your life

Susan uses evidence-based techniques that focus on practical change. One common approach helps people learn new communication skills and ways to manage conflict; this is useful for relationship strain and family problems. Another approach focuses on coping strategies for anxiety and stress, teaching short exercises and thought patterns that reduce overwhelm in day-to-day life.

Finding the right method is part of the work. Susan will talk with each person about their goals and preferences and then choose or combine approaches that fit. The process is collaborative, and adjustments are made as progress and needs become clearer.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video is useful for deeper conversations and visual cues, phone sessions can fit into a busy day or require less bandwidth, live chat or text can be used for shorter check-ins and ongoing support. These options let people match the format to their schedule and comfort while keeping regular momentum in therapy.
Book with Susan Now Review online therapy options and next steps.

Questions people ask

What concerns does she address?
Susan helps people with stress, anxiety, relationship strain, grief, anger, and depression. She also focuses on blended family issues, communication problems, family of origin issues, family problems, and fatherhood issues.
What is her therapeutic style like?
Her sessions are practical and collaborative, using plain language and goal-focused conversations. She tailors the plan to each person's needs and looks for clear steps clients can take between sessions.
How much experience does she have?
She has ten years of professional work experience offering clinical support in South Carolina.
What credential does she hold and where is she based?
She is a licensed marriage and family therapist, LMFT, practicing in South Carolina.
Which languages are available for sessions?
Sessions are offered in English.
Are international clients supported?
International clients are not currently accepted.
What session formats are offered?
Sessions can be held as video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences.
How are costs and getting started handled?
Cost varies with location and therapist availability and uses a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

What this therapist works with

Most often

Experience
10 years
Licensed
South Carolina
Languages
English

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