About Stacee
Stacee Cantrell is a licensed clinical professional counselor (LCPC) with 17 years of experience. She focuses on helping people who are feeling overwhelmed by stress and anxiety. She also supports people dealing with trauma, family conflict, low self-esteem, and major life changes.
Stacee approaches work with a straightforward, strengths-based attitude. She treats each person as the expert on their own life and looks for existing strengths to build on. Sessions are practical and goal-oriented, with clear steps to try between meetings.
Background and approach
Her background includes long-term clinical work in Colorado and Maine, giving her experience with a wide range of concerns. Over the years she has helped people who are recovering from abuse, managing persistent worry, or trying to rebuild confidence after setbacks. In sessions she emphasizes collaboration.
She listens first, then offers tools that match a person’s goals and daily demands. Progress might include learning coping skills for stress, planning small experiments to change patterns, or practicing ways to notice and reframe negative self-talk. People who choose Stacee can expect a calm, practical approach and direct guidance on next steps.
She supports international clients and offers multiple online formats for people with busy schedules or who prefer remote care.
How evidence-based methods translate to online care
Stacee draws on evidence-based therapeutic techniques that focus on practical change. One approach she commonly uses teaches coping skills for stress and anxiety, such as breathing and activity planning to reduce overwhelm and increase a sense of control. Another approach emphasizes processing traumatic experiences in manageable steps, helping people make sense of what happened and reduce the hold those memories have on daily life.Choosing the right method is a collaborative process. The therapist will listen to your goals and day-to-day demands, then recommend approaches to try. Together you can adjust strategies over time so the work fits your needs, pace, and comfort level.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video works well for more in-depth sessions and exercises that benefit from visual cues. Phone sessions are useful when bandwidth is limited or for a focused check-in. Live chat and text messaging let people check in between sessions or use shorter, more frequent touchpoints. These options offer flexibility for busy schedules and different communication preferences.
Questions people ask
What concerns does Stacee focus on?
What is her approach in sessions?
How much clinical experience does she have?
What are her credentials and where is she based?
Can sessions be conducted in other languages or countries?
Which session formats are available?
How does pricing work for sessions?
How do I begin working with her?
What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- Experience
- 17 years
- Licensed
- Maine
- Languages
- English
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