About Shontanae
Shontanae Green is a Licensed Professional Counselor (LPC) practicing in Georgia with five years of clinical experience. She helps people manage stress and anxiety and supports those facing low mood and self-doubt. She talks with clients about practical steps and small changes that can make daily life feel more manageable.
Her work often focuses on relationship difficulties and handling anger in healthier ways. Sessions include straightforward conversation about what is getting in the way, and plans tailored to each person's goals.
Background and approach
She draws on evidence-based therapeutic techniques to guide those steps while centering the client's own knowledge of their life. Shontanae believes clients bring strengths that can be built on. She encourages people to notice small successes and use them as momentum for change.
Taking the first step is acknowledged as a brave decision, and she offers steady support through the process. Her style is practical and collaborative. She helps people set realistic goals and tries out strategies together in session.
Progress is tracked in simple terms so clients can see what is working and adjust when needed. For those juggling busy schedules, Shontanae offers multiple online formats to connect. She aims to make therapy fit into everyday life so coping skills can be practiced between sessions and applied where they matter most.
How evidence-based methods work online
Shontanae uses evidence-based therapeutic techniques to guide sessions in clear, practical ways. One common approach she uses focuses on identifying unhelpful thought patterns and testing them with real-life experiments to reduce anxiety and negative mood. This helps people notice what thoughts lead to distress and practice alternative ways of thinking.Another approach centers on behavioral change - setting small, achievable tasks and tracking progress over time. This method supports improvements in motivation, mood, self-esteem, and managing anger by breaking larger goals into simple daily steps.
Choosing the right method is a collaborative process. She will work with each person to identify goals, try techniques in session, and adjust the plan based on what fits best with their needs and preferences. The aim is to find practical tools that a client can use between appointments.
Online therapy with her is available through video calls, phone sessions, live chat, or text-based messaging. Video sessions allow face-to-face conversation and shared materials, phone sessions can be easier when bandwidth is low, live chat is useful for quick check-ins, and text messaging supports short updates or ongoing encouragement. These options make scheduling more flexible and help therapy fit into busy lives.
Questions people ask
What issues does she commonly address?
What is her general therapy style?
How much clinical experience does she have?
What credentials and location are listed?
Which languages are used in sessions?
Are international clients supported?
What session formats are available?
How are fees handled and how do I begin?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Anger management
Also listed
- Experience
- 5 years
- Licensed
- Georgia
- Languages
- English
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