About Sherie
Sherie Jenkins is a Licensed Professional Counselor (LPC) in South Carolina with seven years of experience. She helps people who are feeling overwhelmed by stress and anxiety. Sherie also supports those facing low self-esteem, depression, relationship strain, and big life changes.
Sherie approaches work with a straightforward belief: each person knows their story best. She looks for strengths clients already have and builds on them. Sessions are focused on practical steps people can try between meetings as well as clearer ways to understand what’s blocking them.
Background and approach
In conversations she aims to create a space that feels respectful and empowering. She encourages clients to set goals that matter to them and to move at a pace they can manage. Sherie reminds people that change often begins with small, steady actions.
Her background includes seven years of clinical experience helping people manage everyday pressures and adjust to new circumstances. Sherie draws on proven techniques to reduce symptoms and improve coping skills. She tailors those methods to each person rather than using a single fixed plan.
Sherie works in English and offers several online session formats. She guides clients through planning achievable steps and tracking progress. Her focus is on helping people regain a sense of control and confidence as they face stress, anxiety, and life transitions.
Evidence-based approaches and online access
Sherie uses evidence-based therapeutic techniques that focus on clear, practical strategies. One common approach helps people identify unhelpful thinking patterns and replace them with more balanced thoughts to reduce anxiety and low mood. Another approach teaches step-by-step coping skills for managing stress and building confidence in daily life.Choosing the right approach is part of the work. Sherie collaborates with each person to decide which techniques fit their goals, needs, and comfort level. She adapts methods over time based on how someone responds, so the plan changes as progress is made.
Online sessions are available by video call, phone, live chat, or text-based messaging to fit different routines. Video calls allow more face-to-face interaction, phone sessions can be a good option when bandwidth is limited, and live chat or messaging can support shorter check-ins or when writing feels easier. These options make it simpler to fit therapy into a busy schedule and to keep regular contact while working toward change.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Experience
- 7 years
- Licensed
- South Carolina
- Languages
- English
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