About Samantha
Samantha De Felice is a licensed clinical social worker in Florida who helps people manage stress and anxiety. She supports those struggling with low self-esteem, depression, and challenges related to family life and parenting. Samantha creates a calm space where people can name what they’re feeling and talk through what matters to them.
She emphasizes plain talk and practical steps. Sessions focus on identifying small changes that improve day-to-day functioning.
Background and approach
Samantha encourages clients to set realistic goals and try simple strategies between visits to build momentum. Her approach centers on listening and collaboration. She works with each person to understand their routines, relationships, and what gets in the way of feeling better.
Samantha aims to reduce overwhelm by breaking problems into manageable parts. Over three years of practice, Samantha has supported people through transitions, parenting strains, and recurring worry. She uses techniques drawn from evidence-based therapeutic techniques to address mood and anxiety symptoms.
The emphasis is on what helps now and what can be sustained over time. People who choose Samantha can expect straightforward guidance, clear next steps, and patience as they try new ways of coping. She acknowledges that starting therapy takes courage and offers steady support throughout the process.
Therapeutic approaches and online care
Many of the techniques Samantha uses come from evidence-based therapeutic techniques that focus on practical change. One common approach involves identifying unhelpful thought patterns and testing new ways of thinking to reduce anxiety and low mood. This helps people interrupt worry and build more balanced responses to stress. Another approach emphasizes behavioral adjustments - setting small, achievable goals and adding helpful routines to improve motivation and confidence. These actions are intended to create steady improvement in daily life rather than quick fixes.Deciding which approach fits best is a team effort. Samantha will talk with each person about their goals, daily life, and what feels realistic. Together they select strategies to try and adjust them based on what works and what doesn’t, so care stays practical and personal.
Online therapy offers multiple ways to connect. Video calls let a person and therapist have a full conversation much like an office visit. Phone sessions can be useful when bandwidth is low or when a camera is not desirable. Live chat and text messaging support shorter check-ins, quick coping reminders, and ongoing tracking between longer sessions. These options make it easier to fit therapy into busy days and to keep momentum while working toward change.
Questions people ask
What concerns does Samantha help with?
How would you describe her therapy style?
What is her clinical experience?
What are her credentials and location?
Are sessions offered in other languages or internationally?
What session formats are available?
How does cost and billing work?
How do I begin working with Samantha?
What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Parenting issues
Also listed
- Experience
- 3 years
- Licensed
- Florida
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.