About Rebecca
Rebecca Gingrich is a Licensed Clinical Social Worker who brings nine years of experience to her practice. She works with people facing stress, anxiety, depression, grief, and life transitions. Her manner is approachable and down-to-earth, aimed at helping clients feel heard and supported.
She earned a Master of Social Work from New York University and holds an LCSW credential in New York. Her background includes work with people managing chronic health concerns and recent roles supporting hospice patients and their families through decline and loss.
Background and approach
That experience informs how she talks about grief and serious illness in sessions. Rebecca favors a client-focused, easygoing style. Sessions are conversational and practical.
She listens for what matters most, validates difficult feelings, and helps people find steps that fit their life. Common concerns she addresses include relationship strain, parenting stress, career pressure, compassion fatigue, trauma and abuse, intimacy-related issues, and anger. She also helps people navigate big life changes and coping strategies for everyday stressors.
Therapy with Rebecca often emphasizes building coping skills, improving communication, and pacing work on painful topics. She collaborates with each person to set goals and choose the pace of change. People who want steady support through transition, loss, or ongoing stress may find her approach helpful.
Evidence-based approaches and online care
Rebecca uses evidence-based therapeutic techniques to guide her work in online sessions. One common approach focuses on building coping skills for anxiety and stress through practical exercises and behavior changes. This helps people learn breathing, pacing, and daily routines that reduce overwhelm and improve functioning.Another approach centers on grief and loss support, where the therapist helps people talk through painful feelings, remember what matters, and find ways to carry on. That work often mixes listening with small, concrete steps to manage daily life while processing loss.
Choosing the right approach is a collaborative process. Rebecca will discuss goals, try methods that fit the person's needs, and adjust the plan over time based on what helps. Clients and the therapist decide together which techniques to focus on and how fast to move.
Online therapy offers flexibility for people with busy schedules or limited travel options. Video calls let the therapist and client meet face-to-face, phone sessions can work when bandwidth is limited, live chat suits shorter check-ins, and text-based messaging supports ongoing reflection between sessions. These options make it easier to fit therapy into work, parenting, and other daily obligations.
Questions people ask
What concerns does Rebecca commonly address?
What is her therapeutic style like?
What experience does she bring to therapy?
Which credentials and region are listed for this therapist?
What languages are supported for sessions?
In what formats are sessions available?
How are sessions paid for and what do they cost?
How do I begin working with this therapist?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Anger management
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Intimacy-related issues
- Parenting issues
- Trauma and abuse
- Experience
- 9 years
- Licensed
- New York
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.