About Razeea
Razeea Lemaignen is a counsellor with seven years of experience based in the United Kingdom. She supports people who are feeling overwhelmed by stress or anxiety and helps them find clearer ways to cope. She also offers help with grief, career worries and major life changes.
Razeea aims to treat everyone with respect, sensitivity and compassion. Sessions are shaped around each person’s needs rather than a one-size plan. She works to make conversations straightforward and practical so clients can take small steps that add up.
Background and approach
In sessions she listens closely to what matters most to the client. Together they set short-term goals and practical tasks that fit daily life. Razeea focuses on building coping skills that can help with sleeping, eating, anger, low self-esteem and feelings of depression.
She also supports people dealing with trauma and abuse, intimacy-related concerns and relationship stress. Career coaching is offered alongside emotional support for transitions and decision points. The aim is to combine emotional understanding with workable strategies.
People who choose Razeea can expect a collaborative tone and regular review of progress. The approach is flexible and adapts as needs change. This helps keep therapy relevant and focused on what the person wants to achieve.
Approaches you can expect online
Razeea uses evidence-based therapeutic techniques that focus on clear, practical steps. One common approach is structured problem-solving, which breaks worries into manageable parts and helps people try specific strategies to reduce stress and anxiety. Another approach involves skills for emotional regulation and coping - simple exercises people can use when they feel overwhelmed or struggle to sleep or eat well. Finding the right approach is part of the work together. The therapist will discuss different options and agree a plan that matches the client's goals and preferences. This collaborative process means the methods can change as progress is made or new needs appear. Online sessions offer flexibility for people balancing work, family or travel. Video calls allow face-to-face conversation when visual cues matter, phone sessions can be a good choice when bandwidth is limited or a shorter check-in is needed, and live chat or text messaging suit those who prefer writing or need frequent brief support. These formats make it easier to fit therapy into a busy week and to maintain continuity over time.Questions people ask
What kinds of difficulties does Razeea help with?
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What credential does she hold and where is she based?
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What this therapist works with
Most often
- Stress, Anxiety
- Grief
- Career difficulties
Also listed
- Anger management
- Coaching
- Coping with life changes
- Depression
- Eating disorders
- Intimacy-related issues
- Relationship issues
- Self esteem
- Sleeping disorders
- Trauma and abuse
- Experience
- 7 years
- Licensed
- Languages
- English
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