RL Portrait of Razeea Lemaignen

Razeea Lemaignen, BACP

Compassionate counsellor for stress and anxiety

7 years in practice · based in United Kingdom · sessions in English · online sessions

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About Razeea

Razeea Lemaignen is a counsellor with seven years of experience based in the United Kingdom. She supports people who are feeling overwhelmed by stress or anxiety and helps them find clearer ways to cope. She also offers help with grief, career worries and major life changes.

Razeea aims to treat everyone with respect, sensitivity and compassion. Sessions are shaped around each person’s needs rather than a one-size plan. She works to make conversations straightforward and practical so clients can take small steps that add up.

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Background and approach

In sessions she listens closely to what matters most to the client. Together they set short-term goals and practical tasks that fit daily life. Razeea focuses on building coping skills that can help with sleeping, eating, anger, low self-esteem and feelings of depression.

She also supports people dealing with trauma and abuse, intimacy-related concerns and relationship stress. Career coaching is offered alongside emotional support for transitions and decision points. The aim is to combine emotional understanding with workable strategies.

People who choose Razeea can expect a collaborative tone and regular review of progress. The approach is flexible and adapts as needs change. This helps keep therapy relevant and focused on what the person wants to achieve.

Approaches you can expect online

Razeea uses evidence-based therapeutic techniques that focus on clear, practical steps. One common approach is structured problem-solving, which breaks worries into manageable parts and helps people try specific strategies to reduce stress and anxiety. Another approach involves skills for emotional regulation and coping - simple exercises people can use when they feel overwhelmed or struggle to sleep or eat well. Finding the right approach is part of the work together. The therapist will discuss different options and agree a plan that matches the client's goals and preferences. This collaborative process means the methods can change as progress is made or new needs appear. Online sessions offer flexibility for people balancing work, family or travel. Video calls allow face-to-face conversation when visual cues matter, phone sessions can be a good choice when bandwidth is limited or a shorter check-in is needed, and live chat or text messaging suit those who prefer writing or need frequent brief support. These formats make it easier to fit therapy into a busy week and to maintain continuity over time.
Book with Razeea Now Review online therapy options and next steps.

Questions people ask

What kinds of difficulties does Razeea help with?
She supports people with stress, anxiety, grief, career worries and coping with life changes, as well as eating, sleeping, anger and low self-esteem.
What is her therapeutic style like?
She listens closely and keeps conversations plain and practical, working with clients to set short-term goals and useful tasks to try between sessions.
How much experience does she have?
Razeea has seven years of professional work experience in the United Kingdom.
What credential does she hold and where is she based?
She is listed with the British Association for Counselling and Psychotherapy, BACP, and practices in the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English.
What session formats are available?
She provides video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are sessions charged?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.

What this therapist works with

Most often

Also listed

Experience
7 years
Licensed
Languages
English

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