About Randall
Dr. Randall Raymond is a Licensed Professional Counselor (LPC) practicing in Connecticut. He brings 25 years of experience to sessions and focuses on helping people manage stress, anxiety, ADHD challenges, career uncertainty, and parenting strains.
Dr. Raymond keeps sessions warm and interactive. He listens and helps people talk through what feels stuck.
He avoids stigmatizing labels and treats each person with respect and compassion. In therapy he uses practical steps tailored to daily life.
Background and approach
That might mean building routines for ADHD, practicing simple techniques for calming anxiety, or mapping next steps for career change. Sessions are focused on clear goals and actionable strategies that can be tried between meetings. He also helps with communication problems, fatherhood issues, and workplace stress.
People come for help with life purpose, self-esteem, and coping with midlife transitions. Coaching-style support is offered when someone wants concrete planning for change. Dr.
Raymond works with adults facing relationship strain, parenting pressure, or compassion fatigue from caregiving roles. He aims to make therapy straightforward and useful, so small changes add up to better day-to-day functioning.
Evidence-based approaches and remote care
Dr. Raymond uses straightforward, evidence-based techniques to help people manage symptoms and make practical changes. One common approach focuses on anxiety management through brief skills practice - learning simple breathing and attention skills, then using them in everyday situations to reduce worry and reactivity. Another approach emphasizes behavioral planning for ADHD and work issues - setting up routines, breaking tasks into smaller steps, and testing small changes to improve focus and productivity.Choosing a therapeutic method is collaborative. The therapist will listen to your goals, try approaches that match your needs, and adjust the plan as you go. Clients and therapist work together to find what helps most, combining coaching-style planning with skills practice when appropriate.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and communication styles. Video is useful for in-depth conversations and skill demonstrations, phone sessions can fit a break at work or a lower-bandwidth option, and messaging or live chat lets people check in between meetings or use shorter, focused exchanges. These options make it easier to use therapy consistently while balancing work, family, and other demands.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Self esteem
- Career difficulties
Also listed
- ADHD
- Coaching
- Communication problems
- Compassion fatigue
- Coping with life changes
- Family conflicts
- Fatherhood issues
- Life purpose
- Midlife crisis
- Parenting issues
- Relationship issues
- Self-love
- Workplace issues
- Young adult issues
- Experience
- 25 years
- Licensed
- Connecticut
- Languages
- English
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