About Myralda
Myralda Jerome is a licensed mental health counselor (LMHC) based in Florida. She brings 11 years of clinical experience to sessions and focuses on concerns such as anxiety, stress, depression, relationship struggles, family conflict, and trauma and abuse. She aims to create a respectful, culturally aware space where people feel heard.
Conversations are collaborative and paced to match each person's comfort. The work centers on building practical skills and clearer understanding of patterns that cause distress.
Background and approach
Myralda uses evidence-based therapeutic techniques and adapts them to each person's needs. She helps clients notice unhelpful thoughts, practice new ways of coping, and try small behavioral changes that add up over time. The process is steady and goal-oriented, not rushed.
Over 11 years she has supported people through short-term challenges and longer, deeper concerns. Her approach emphasizes resilience and insight while focusing on concrete steps clients can take between sessions. She pays attention to cultural background and how it affects stress and relationships.
Sessions are offered in English and Haitian Creole. Myralda works with individuals seeking support for mood, anxiety, relationship issues, family strain, and recovery from trauma. She meets people where they are and helps them plan achievable next steps.
Evidence-based approaches and online therapy options
Many clients benefit from short-term, practical techniques that address anxious thinking and unhelpful habits. One common approach focuses on recognizing and changing thought patterns that increase worry and low mood. It helps people learn to test thoughts and replace extreme thinking with more balanced options.Another useful method emphasizes behavioral changes and gradual exposure to feared situations. That approach supports people in building confidence through small, manageable steps and measurable goals. Both approaches aim to reduce symptoms and improve daily functioning by teaching skills to use between sessions.
Finding the right blend of methods is part of the work. The therapist will collaborate with each person to choose techniques that match their needs, goals, and preferences. Sessions are adjusted over time based on what helps most.
Online options include video calls, phone sessions, live chat, and text-based messaging. Video calls are close to in-person conversation, phone sessions work well when bandwidth is limited, live chat can offer a quick check-in, and messaging lets people write when it fits their schedule. These formats make therapy more flexible and easier to fit into busy lives.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Experience
- 11 years
- Licensed
- Florida
- Languages
- English, Haitian Creole
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