About Monique
Monique Foley is a licensed clinical social worker in Georgia with five years of professional experience. She helps people facing stress, anxiety, low self-esteem, mood struggles, and the ups and downs of bipolar disorder and depression. Monique aims to make the first step feel safe and manageable for anyone feeling unsure about starting therapy.
She meets each person with respect, sensitivity, and compassion. Sessions are shaped to the individual, so conversations and plans match what a person actually needs.
Background and approach
That can mean focusing on coping skills one week and on day-to-day routines the next. Monique also supports people dealing with life transitions and caregiver stress. She pays attention to isolation and loneliness and helps clients find practical ways to reconnect and build routines that feel doable.
Her approach is collaborative and straightforward. She works with clients to set clear goals and checks in on progress along the way. That makes therapy feel more like steady work toward small changes instead of a vague obligation.
People meet her through video calls, phone sessions, live chat, or text-based messaging. She tailors the format and pace to each person’s needs so the support fits into everyday life.
Evidence-based approaches and flexible online care
Monique uses evidence-based therapeutic techniques that focus on practical skills and day-to-day coping. One common approach emphasizes teaching coping skills and emotion regulation strategies to reduce anxiety and manage mood swings. This approach helps people notice patterns and build simple routines to feel steadier. Another approach centers on improving self-esteem and self-love through structured conversations and small behavioral experiments. Those sessions focus on changing unhelpful self-talk and trying new, confidence-building actions.Finding the right approach is a collaborative process. Monique will work with each person to choose methods that fit their goals, preferences, and life situation. She adjusts pacing and techniques as progress is made, checking in regularly to see what is most helpful.
Online therapy with Monique is offered via video calls, phone sessions, live chat, or text-based messaging. Video allows for face-to-face conversation when that feels useful. Phone sessions can be easier when video is not an option or bandwidth is low. Live chat and text messaging are useful for brief check-ins, reflections between sessions, or people who prefer writing. These options make it easier to maintain consistent care while fitting sessions into work, caregiving, and daily routines.
Questions people ask
What concerns does Monique commonly help with?
What is her style in therapy?
How much clinical experience does she have?
What licenses or credentials does she hold and where is she located?
Which languages are sessions offered in?
Can international clients work with her?
What session formats are available?
How do costs and getting started work?
What this therapist works with
Most often
- Stress, Anxiety
- Self esteem
- Bipolar disorder
Also listed
- Experience
- 5 years
- Licensed
- Georgia
- Languages
- English
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