About Michele
Michele Scarano is a counsellor who helps people with stress, anxiety, relationships and low self-esteem. He also supports those coping with depression and major life changes. Michele has seven years of professional experience and works in English and Italian.
He focuses on creating a simple, open space where people can talk without feeling judged. Michele aims to keep sessions straightforward and down to earth. He encourages small, practical steps that build confidence over time.
Background and approach
Michele's work is informed by years living and working across several countries, including Italy, Denmark, the Netherlands and the USA. That international experience shaped his interest in different cultures and ways of thinking. He brings that perspective into conversations about identity, belonging and change.
Sessions usually begin by clarifying what matters most to the person. Michele listens to the immediate problem and helps set small goals for progress. He uses clear language and practical strategies rather than technical jargon.
People who choose Michele can expect a calm, respectful approach and a focus on everyday solutions. He recognises that starting therapy takes courage and aims to make the process manageable. To begin, clients follow the site’s sign-up steps and schedule sessions at a suitable time.
Practical approaches for online support
Michele uses evidence-based therapeutic techniques suited to stress, anxiety and relationship concerns. One approach focuses on understanding patterns of thinking and behaviour that keep anxiety active, helping people learn small changes to reduce worry and avoidance. Another approach works on communication and attachment patterns, helping people notice how they relate to others and practise clearer ways of connecting.Deciding which approach to use is a shared process. Michele will talk about the options, listen to your goals, and try methods that match your needs. He aims to adapt pace and focus as you make progress so treatment fits your life and preferences.
Online therapy with Michele is offered through video calls, phone sessions, live chat and text-based messaging. Video calls are useful for face-to-face conversation and visual cues. Phone sessions can be shorter check-ins or work better when bandwidth is limited. Live chat and text messaging suit people who prefer to write, want day-to-day support, or need flexible timing. These options make it easier to fit therapy around work, travel and family routines.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Experience
- 7 years
- Licensed
- Languages
- English, Italian
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