MS Portrait of Michele Scarano

Michele Scarano, BACP

Calm, practical support for anxiety and stress

7 years in practice · based in United Kingdom · sessions in English, Italian · online sessions

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About Michele

Michele Scarano is a counsellor who helps people with stress, anxiety, relationships and low self-esteem. He also supports those coping with depression and major life changes. Michele has seven years of professional experience and works in English and Italian.

He focuses on creating a simple, open space where people can talk without feeling judged. Michele aims to keep sessions straightforward and down to earth. He encourages small, practical steps that build confidence over time.

Book with Michele Now Review online therapy options and next steps.

Background and approach

Michele's work is informed by years living and working across several countries, including Italy, Denmark, the Netherlands and the USA. That international experience shaped his interest in different cultures and ways of thinking. He brings that perspective into conversations about identity, belonging and change.

Sessions usually begin by clarifying what matters most to the person. Michele listens to the immediate problem and helps set small goals for progress. He uses clear language and practical strategies rather than technical jargon.

People who choose Michele can expect a calm, respectful approach and a focus on everyday solutions. He recognises that starting therapy takes courage and aims to make the process manageable. To begin, clients follow the site’s sign-up steps and schedule sessions at a suitable time.

Practical approaches for online support

Michele uses evidence-based therapeutic techniques suited to stress, anxiety and relationship concerns. One approach focuses on understanding patterns of thinking and behaviour that keep anxiety active, helping people learn small changes to reduce worry and avoidance. Another approach works on communication and attachment patterns, helping people notice how they relate to others and practise clearer ways of connecting.

Deciding which approach to use is a shared process. Michele will talk about the options, listen to your goals, and try methods that match your needs. He aims to adapt pace and focus as you make progress so treatment fits your life and preferences.

Online therapy with Michele is offered through video calls, phone sessions, live chat and text-based messaging. Video calls are useful for face-to-face conversation and visual cues. Phone sessions can be shorter check-ins or work better when bandwidth is limited. Live chat and text messaging suit people who prefer to write, want day-to-day support, or need flexible timing. These options make it easier to fit therapy around work, travel and family routines.
Book with Michele Now Review online therapy options and next steps.

Questions people ask

What concerns does Michele help with?
Michele supports people dealing with stress, anxiety, depression, relationship worries and low self-esteem. He also focuses on attachment issues, communication problems, social anxiety and phobia.
What is Michele's counselling style?
He keeps sessions simple and direct, offering a calm space to talk without judgment. The focus is on practical steps and clear goals rather than clinical jargon.
How much experience does he have?
He has seven years of professional experience working with people on a range of emotional and interpersonal concerns.
What are his credentials and location?
Michele holds BACP registration and practises from the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and Italian. International clients are not currently accepted.
What session formats does Michele offer?
He works online through video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are sessions charged?
Cost varies with location and therapist availability and is delivered via a subscription model that can be cancelled at any time.
How do I begin working with him?
Start by pressing the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

What this therapist works with

Most often

Experience
7 years
Licensed
Languages
English, Italian

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