About Mike
Mike Conte is a Licensed Professional Counselor (LPC) based in New Jersey with four years of clinical experience. He focuses on everyday struggles like stress and anxiety, low self-esteem, workplace concerns, and depression. He aims to make starting therapy feel manageable and respectful for people taking that first step.
He uses a client-centered way of working, which means conversations are shaped around each person's priorities. Sessions are meant to be practical and down-to-earth.
Background and approach
He listens first, then helps people set realistic goals and small next steps. Mike adjusts his approach to match what an individual needs. That could mean talking through coping skills for a stressful job, building confidence after a setback, or handling grief and life transitions.
He emphasizes sensitivity and compassion while helping people find what works for them. People can expect straightforward language and a calm pace in sessions. He supports clients who are dealing with relationship strain, family stress, compassion fatigue, ADHD-related challenges, or career uncertainty.
The work focuses on steady progress rather than quick fixes. Mike encourages practical steps between sessions when helpful, such as trying new routines or tracking small wins. He aims to be a steady partner during change, helping people notice progress and adjust plans as needed.
Client-centered care through online sessions
Client-centered Therapy is about building sessions around the person's own goals and concerns. The therapist listens closely, follows what matters most to the client, and helps shape goals together. This approach can help with anxiety, stress, self-esteem, relationship strain, grief, and career worries by focusing on what the client wants to change.Finding the right approach is part of the work. The therapist will collaborate with the client to choose strategies that fit their needs and preferences. If one way of working does not feel helpful, adjustments are made together so the plan better matches the client's life and goals.
Online sessions offer practical flexibility. Video calls let people connect face-to-face from different locations. Phone sessions can be a shorter check-in or work well when bandwidth is low. Live chat and text-based messaging allow ongoing support between sessions and make it easier to fit therapy into a busy day. These formats help people keep therapy consistent while balancing work, family, and other commitments.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Self esteem
- Career difficulties
Also listed
- ADHD
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Relationship issues
Therapeutic approaches
- Experience
- 4 years
- Licensed
- New Jersey
- Languages
- English
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