About Leticia
Leticia Servin is a Licensed Marriage and Family Therapist (LMFT) practicing in California. She focuses on helping people manage anxiety, stress, depression, grief, and strong emotions like anger. She also supports those coping with trauma, self-esteem struggles, compassion fatigue, and life changes.
Leticia frames therapy as a collaborative process. She aims to build a welcoming space where clients can talk through challenges and try new ways of coping. Sessions focus on practical skills, clearer thinking, and steady emotional regulation.
Background and approach
With six years of experience, she has worked with people facing relationship strain, attachment concerns, and behaviors that feel overwhelming. Leticia helps clients identify patterns and practice small steps that lead to noticeable change. Her approach combines evidence-based therapeutic techniques with straightforward, compassionate support.
She encourages learning skills for managing anxiety, resolving conflict, and healing from past hurt while keeping goals realistic and achievable. People who choose Leticia can expect a steady, goal-oriented process. She guides clients through self-discovery and skill building so they can handle stressors more effectively.
The focus is on what helps now and what supports longer-term wellbeing.
Evidence-based approaches and online options
Leticia commonly uses evidence-based therapeutic techniques that teach concrete skills and practical strategies. One approach focuses on anxiety management and coping skills - it helps people identify triggers, practice breathing and grounding techniques, and shift unhelpful thoughts to reduce worry. Another approach addresses trauma and emotional regulation - it helps people process painful memories and build habits that lower reactivity and improve daily functioning.Choosing the right approach is part of therapy. The therapist works collaboratively with each person to decide which techniques fit their needs and goals. Sessions start with listening and assessment, then the plan can adapt over time based on what helps most.
Online therapy is offered through video calls, phone sessions, live chat, and text-based messaging to make care more flexible. Video calls allow face-to-face conversation when a deeper connection is helpful. Phone sessions can fit into a quick break or when bandwidth is limited. Live chat and text messaging are useful for brief check-ins, practicing skills between sessions, and clients who prefer written communication. These options make it easier to fit support into a busy life.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Experience
- 6 years
- Licensed
- California
- Languages
- English
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