About Lee
Lee Hope is a counsellor who helps people facing stress, anxiety, low mood and major life changes. He works with those coping with grief, low self-esteem and motivation, and people living with chronic pain, illness or visual impairment. Lee offers a respectful and compassionate approach to every person who reaches out.
He uses client-centred therapy, which means conversations are shaped around the individual's needs. Sessions focus on listening, understanding, and building on the person's own strengths.
Background and approach
Lee aims to help people find clearer thinking and more manageable ways to move forward. Lee has three years of professional experience and holds BACP registration. He adapts the pace and style of sessions to suit each person's situation.
That may mean practical planning one week and talking through feelings the next. Sessions can include problem-solving for day-to-day stress, approaches to manage anxiety, or support while grieving. For people with long-term health conditions or sight loss, Lee adjusts practical strategies to fit each person's life.
Lee invites people to take small steps toward feeling better, offering encouragement and steady support. He will work with you to set goals and review progress at a comfortable pace.
Client-centred approaches for online counselling
Client-centred therapy puts the person's experience at the heart of the work. The counsellor listens deeply, reflects what is said and helps the person explore their thoughts and choices. This approach is useful for anxiety, depression, grief and low self-esteem because it focuses on the person's priorities and pace.For people living with chronic illness or visual impairment, the same client-centred principles are used to adapt conversations and practical suggestions. Sessions often look at day-to-day coping, pacing activity, and ways to manage stress and low mood alongside health challenges.
Finding the right approach is a shared process. The therapist will discuss goals, try different ways of working and check in about what helps most. Together they shape a plan that fits the client's needs and preferences.
Online therapy offers flexibility and easier access to regular support. Video calls let people use visual cues and a fuller conversation. Phone sessions use less bandwidth and can be a good shorter check-in. Live chat or text-based messaging suits people who prefer writing, need a quick update, or find typing less demanding than speaking. These options make it simpler to fit therapy into busy days and varied circumstances.
Questions people ask
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What this therapist works with
Most often
Also listed
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Languages
- English
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