LH Portrait of Lee Hope

Lee Hope, BACP

Gentle, practical support for anxiety and stress

3 years in practice · based in United Kingdom · sessions in English · online sessions

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About Lee

Lee Hope is a counsellor who helps people facing stress, anxiety, low mood and major life changes. He works with those coping with grief, low self-esteem and motivation, and people living with chronic pain, illness or visual impairment. Lee offers a respectful and compassionate approach to every person who reaches out.

He uses client-centred therapy, which means conversations are shaped around the individual's needs. Sessions focus on listening, understanding, and building on the person's own strengths.

Book with Lee Now Review online therapy options and next steps.

Background and approach

Lee aims to help people find clearer thinking and more manageable ways to move forward. Lee has three years of professional experience and holds BACP registration. He adapts the pace and style of sessions to suit each person's situation.

That may mean practical planning one week and talking through feelings the next. Sessions can include problem-solving for day-to-day stress, approaches to manage anxiety, or support while grieving. For people with long-term health conditions or sight loss, Lee adjusts practical strategies to fit each person's life.

Lee invites people to take small steps toward feeling better, offering encouragement and steady support. He will work with you to set goals and review progress at a comfortable pace.

Client-centred approaches for online counselling

Client-centred therapy puts the person's experience at the heart of the work. The counsellor listens deeply, reflects what is said and helps the person explore their thoughts and choices. This approach is useful for anxiety, depression, grief and low self-esteem because it focuses on the person's priorities and pace.

For people living with chronic illness or visual impairment, the same client-centred principles are used to adapt conversations and practical suggestions. Sessions often look at day-to-day coping, pacing activity, and ways to manage stress and low mood alongside health challenges.

Finding the right approach is a shared process. The therapist will discuss goals, try different ways of working and check in about what helps most. Together they shape a plan that fits the client's needs and preferences.

Online therapy offers flexibility and easier access to regular support. Video calls let people use visual cues and a fuller conversation. Phone sessions use less bandwidth and can be a good shorter check-in. Live chat or text-based messaging suits people who prefer writing, need a quick update, or find typing less demanding than speaking. These options make it simpler to fit therapy into busy days and varied circumstances.
Book with Lee Now Review online therapy options and next steps.

Questions people ask

What kinds of problems does Lee support?
Lee supports people with stress, anxiety, depression, grief, low self-esteem and coping with life changes. He also focuses on chronic pain, illness and working with people who are visually impaired.
How would he describe his therapeutic style?
He uses a client-centred approach that listens first and follows each person's priorities. Conversations are shaped around what matters most to the individual.
What is his professional background?
He has three years of professional counselling experience. That experience includes supporting people with anxiety, depression and long-term health concerns.
What credential does he hold and where is he based?
He is listed with the BACP and practises from the United Kingdom.
Can sessions be conducted in other languages or countries?
Sessions are offered in English and he accepts international clients.
What session formats are available?
He offers video calls, phone sessions, live chat and text-based messaging to suit different preferences and needs.
How are sessions paid for and what do they cost?
Costs vary by location and therapist availability. Sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

What this therapist works with

Therapeutic approaches

Experience
3 years
Licensed
Languages
English

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