About Lakisha
Lakisha Fulmore is a licensed mental health counselor in New York with ten years of clinical experience helping people manage stress and anxiety. She supports people facing low mood, relationship strain, and struggles with self-esteem. Lakisha also helps clients navigate life changes and regain motivation and confidence.
She aims to build an open, nonjudgmental space where people can speak freely about their thoughts and feelings. Sessions focus on practical steps and real conversation rather than jargon.
Background and approach
Lakisha listens closely and works with each person to set simple, achievable goals. In sessions she combines steady support with clear tools clients can use between meetings. She helps people notice unhelpful patterns, try small behavior changes, and practice ways to cope when things feel overwhelming.
The emphasis is on skills that fit into everyday life. Lakisha believes the first step toward a happier life takes courage, so she meets people where they are and moves at a comfortable pace. She encourages honest feedback so therapy stays relevant and useful.
Progress looks different for everyone, and she adjusts the work to match each person's needs. Her approach is straightforward and warm, focused on problem solving and emotional relief. People who want practical strategies alongside empathetic listening may find her style a good fit.
Evidence-based approaches and online care
Many clients benefit from clear, practical techniques that reduce anxiety and build coping skills. Behavioral strategies focus on changing small daily habits and routines to reduce stress and improve mood; these are useful for low motivation and managing day-to-day symptoms. Cognitive strategies help people notice and challenge stressful or self-critical thoughts so they can respond more calmly during tense moments.Choosing which approach to use is a collaborative process. The therapist will talk with each person about goals, preferences, and what has or hasn’t helped before. Together they’ll try methods that fit the person’s life and adjust the plan as needed based on progress and feedback.
Online therapy is offered through video calls, phone sessions, live chat, and text messaging to match different schedules and needs. Video lets people work face to face from wherever they are, phone sessions cut bandwidth needs and can be easier during a busy day, live chat is good for brief check-ins, and messaging supports ongoing reflection between meetings. These options make it easier to keep therapy consistent around work, family, and other commitments.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Experience
- 10 years
- Licensed
- New York
- Languages
- English
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