About Kristina
Kristina Randolph is a licensed clinical social worker with over 30 years of experience. She practices in New Jersey and brings a calm, approachable manner to sessions. Her style is down-to-earth and welcoming for people who feel overwhelmed by stress or anxiety.
She keeps sessions relaxed and straightforward. Conversations aim to identify strengths and build on them. She offers a listening presence and a sense of humor when it helps people feel more at ease.
Background and approach
Kristina works with concerns such as anxiety, stress, grief, low self-esteem, depression, and major life changes. She also helps people with workplace issues, communication problems, feelings of isolation, and midlife transitions. Sessions focus on practical ways to cope and move forward.
Online counseling is part of her practice and she has found it effective for the issues above. She explains how online sessions work and answers questions so people know what to expect. Her goal is to make the process easy to use and understandable.
People who choose Kristina can expect steady support while they sort through difficult feelings. She helps clients notice strengths, practice new responses, and tackle immediate problems. Her approach is collaborative and paced to each person's needs.
Evidence-based approaches and online care
Kristina uses evidence-based therapeutic techniques that focus on practical change. One common approach helps people learn skills to manage worry and stress through short, actionable strategies that can be used during daily life. Another approach centers on building on existing strengths to face loss and transitions, helping people reorder priorities and regain a sense of control.Choosing the best approach is a collaborative process. Kristina will work with each person to identify needs, set goals, and try methods that fit their situation and preferences. Adjustments are made along the way so the work feels useful and realistic.
Online therapy with Kristina is offered through video calls, phone sessions, live chat, and text-based messaging. Video sessions allow a fuller face-to-face conversation, phone calls can be a good option when bandwidth is limited, live chat offers a quicker check-in, and messaging supports ongoing reflection between sessions. These options make it easier to fit care into busy days and different routines.
Questions people ask
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What this therapist works with
Most often
Also listed
- Experience
- 30 years
- Licensed
- New Jersey
- Languages
- English
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