About Kriselle
Kriselle Hadad is a licensed mental health counselor in Florida with three years of clinical experience. She focuses on helping people facing stress, anxiety, low self-esteem, relationship strain, family conflict, and depression. Kriselle speaks English and aims to make starting therapy a straightforward step for someone who is worried or unsure.
Her style centers on treating each person as the expert of their own life. She looks for strengths clients already have and builds on them.
Background and approach
Sessions tend to focus on practical steps people can use between meetings to feel steadier and more capable. Kriselle uses evidence-based therapeutic techniques to address worry, low mood, and relationship difficulties. She works with clients to identify patterns that keep problems going and to try small changes that lead to real differences.
She also helps people boost motivation and confidence when those are getting in the way. Therapy with her often involves setting clear, manageable goals. Conversations are direct and supportive, with time spent practicing new ways of thinking and acting.
Kriselle encourages homework between sessions so progress continues outside the appointment time. She offers sessions in several online formats and via phone, giving options for how people fit therapy into their lives. To get started a person completes a short matching questionnaire and schedules sessions according to the therapist's availability.
Evidence-based approaches and flexible online care
Many clients benefit from structured approaches that focus on what actually helps day to day. Cognitive-style techniques look at the thoughts that feed worry and low mood, and teach ways to test and shift unhelpful thinking patterns. These methods are useful for anxiety, stress, and mild to moderate depression.Behavioral strategies focus on small, practical actions - like activity planning, gradual exposure to fears, and building routines that support better mood and confidence. These tools are often used alongside thought-work to create steady change.
Finding the right approach is a shared process. The therapist will talk with the client about goals, trial different techniques, and adjust the plan based on what feels most helpful. This collaborative stance helps match methods to each person’s needs and preferences.
Online sessions are available by video calls, phone, live chat, or text-based messaging. Video is good for face-to-face conversation and practicing interactive skills. Phone sessions can work when bandwidth is low or a camera isn’t desired. Live chat and text messaging let people check in between sessions or use shorter, more frequent interactions. Together these options make it easier to fit therapy into a busy life and keep momentum between appointments.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Experience
- 3 years
- Licensed
- Florida
- Languages
- English
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