About Kimberly
Kimberly Hoole is a licensed marriage and family therapist who brings ten years of clinical experience to her practice. She works with people facing stress, anxiety, depression, relationship strain, and major life changes. Kimberly emphasizes each person's strengths and respects that clients know their own story best.
She offers straightforward, practical support tailored to everyday life. Sessions focus on building coping skills, managing anxiety, and improving how people handle change.
Background and approach
Kimberly encourages small, doable steps that fit into a busy schedule. Her style is collaborative and respectful. She listens first, then helps clients set clear goals and a plan to reach them.
Conversations are direct and warm, aimed at helping people notice what’s working and what to adjust. Over a decade in practice has given Kimberly experience with a wide range of concerns. She draws on evidence-based therapeutic techniques and adapts them to each person's needs.
Her Nevada license is LMFT, which she uses alongside practical experience to guide sessions. Sessions are offered in English and Kimberly accepts international clients. She understands starting therapy can feel hard and focuses on making the first steps easier.
The work in therapy centers on real-life changes, improved coping, and better everyday functioning.
Practical therapeutic approaches for online care
Kimberly uses evidence-based techniques to help people manage symptoms and build skills. One common approach focuses on teaching concrete coping skills for anxiety and stress, such as breathing exercises, short behavioral experiments, and step-by-step plans to face worries. These techniques aim to reduce the immediate intensity of anxiety and make day-to-day life more manageable.Another approach emphasizes problem-solving and goal setting for life transitions and depression. This involves breaking larger problems into small tasks, tracking progress, and adjusting plans when something isn’t working. The goal is to create routines and actions that restore a sense of control and momentum.
Finding the right approach is part of the work together. The therapist will collaborate with each person to choose methods that match their needs, goals, and preferences. Sessions begin with listening and assessment, then move into a shared plan that can change as progress is made.
Online therapy offers flexible ways to connect: video calls for face-to-face conversation, phone sessions when video isn’t feasible, live chat for shorter check-ins, and text messaging for ongoing support. These options make it easier to fit therapy into a busy life, allow brief check-ins between sessions, and suit quieter or lower-bandwidth situations without needing travel.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Depression
Also listed
- ADHD
- Coping with life changes
- Family conflicts
- Experience
- 10 years
- Licensed
- Nevada
- Languages
- English
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