About Kimberly
Dr. Kimberly Andrews is a licensed professional counselor with 19 years of experience helping people manage stress and anxiety. She brings a calm, straightforward presence to sessions and focuses on practical steps people can use day to day.
Her faith is important to her and can inform how she frames conversations when a client prefers that approach. Her work covers common concerns such as relationship strain, grief, low self-esteem, and depression.
Background and approach
She also pays attention to communication problems, guilt and shame, life purpose, self-love, and social anxiety and phobia. Sessions center on identifying strengths and small, achievable changes that build confidence over time. Dr.
Andrews uses an integrated method that pulls from multiple evidence-based techniques. She adapts tools to match each person's needs rather than relying on a single method. The goal is to empower people so they can handle stressors more effectively and feel more in control.
People can expect a warm and respectful space where trust and cultural awareness matter. Conversations are practical and geared toward everyday life, with steps that can be practiced between sessions. Her Christian faith may be included in sessions when it aligns with a person’s values.
Dr. Andrews practices in Texas as an LPC. She offers sessions in English and provides several online formats for convenience.
Getting started involves a short intake questionnaire and scheduling a first appointment.
Approaches for anxiety and everyday stress
Dr. Andrews uses an integrated set of evidence-based techniques that she adapts to each person's situation. One common approach focuses on skills-building for anxiety and stress management, teaching breathing, grounding, and behavioral changes to reduce overwhelm and improve daily functioning. Another approach centers on addressing negative self-talk and self-esteem, helping people notice critical patterns and practice kinder, more realistic ways of thinking.Finding the right approach is part of the work together. She will discuss options and try methods that match a client's goals and preferences, adjusting the plan as progress is made. This collaborative process helps people see which techniques feel useful and which need modification.
Online therapy gives practical flexibility through video calls, phone sessions, live chat, or text-based messaging. Video calls allow face-to-face conversation; phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging suit brief updates, mood tracking, or quick skills practice between longer sessions. These options make it easier to fit therapy into busy lives while keeping focus on the techniques that support progress.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Experience
- 19 years
- Licensed
- Texas
- Languages
- English
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