About Kimberlee
Kimberlee Nash Gibbons is a licensed mental health counselor who focuses on helping people manage stress and anxiety. She meets clients where they are and emphasizes practical steps to feel steadier and more in control. Kimberlee uses straightforward talk and goal-focused work to address common concerns like depression, sleep problems, anger, and low self-esteem.
She also helps people facing relationship strain, parenting stress, grief, and the aftereffects of trauma and abuse.
Background and approach
Sessions aim to build skills that can be used day to day. With 15 years of experience, Kimberlee draws on evidence-based therapeutic techniques to create a plan that fits each person. She blends practical strategies and strengths-based ideas so people can notice small changes quickly and keep building on them over time.
Her approach includes setting clear goals, teaching coping tools, and practicing new ways of responding to stress. Conversations are direct but supportive, focused on what will help between sessions as well as during them. Kimberlee works with people who want both short-term problem solving and longer-term personal growth.
She encourages small, manageable steps that add up to meaningful change. Her practice is based in Florida and she offers services in English.
Evidence-based approaches for online care
Kimberlee uses practical, evidence-based techniques that translate well to online formats. Cognitive behavioral approaches focus on identifying unhelpful thoughts and testing new behaviors; this helps with anxiety, sleep issues, and low mood by teaching concrete strategies to try between sessions. Strengths-based work highlights what already works in a person's life and builds on those assets to handle stress and relationship challenges. Solution-focused techniques emphasize small, doable steps and quick strategies to create change in daily routines and coping.Choosing the right approach is a collaborative process. Kimberlee will work with each person to pick techniques that match their goals, needs, and preferences, adjusting as progress is made. The plan is reviewed regularly so sessions stay aligned with what helps most.
Online therapy offers flexibility and multiple ways to connect. Video calls let people talk face to face when a fuller conversation is needed. Phone sessions can fit into a short break or require less bandwidth. Live chat and text messaging make it easier to check in between sessions or use brief coaching-like support. These options help people keep therapy consistent while fitting it into busy schedules.
Questions people ask
What concerns does Kimberlee address?
What is her therapeutic style?
How much experience does she have?
What are her credentials and where is she based?
Which languages are supported?
Are international clients supported?
What session formats are available?
How does the cost and starting process work?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- ADHD
- Anger management
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Sleeping disorders
- Trauma and abuse
- Experience
- 15 years
- Licensed
- Florida
- Languages
- English
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