About Kenyotta
Kenyotta Eugene Cross is a licensed clinician with two decades of experience helping people navigate stress and anxiety. She offers calm, practical support for everyday struggles like low self-esteem, career frustration, and depression. Her tone is direct and compassionate, aimed at someone looking for clear help right now.
She uses a client-centered approach that puts the person's concerns first. Sessions focus on listening, reflecting what matters to the client, and building the client’s own problem-solving skills.
Background and approach
The goal is to make space to talk through emotions and to find workable steps forward. Clients can expect straightforward conversations about motivation, confidence, workplace stress, and life changes. She also supports people coping with parenting strain, relationship tension, anger, and general life transitions.
Additional attention is given to multicultural concerns and to people who are hearing or visually impaired or who have intellectual disabilities. Kenyotta holds an Illinois Licensed Clinical Professional Counselor credential and a Washington Licensed Mental Health Counselor credential. She brings practical experience rather than jargon, and she helps people set realistic goals for their day-to-day life.
Her style blends listening with action. She encourages small, manageable changes and works together with clients to track progress. For someone feeling stuck by anxiety or stress, she offers steady support and clear steps toward feeling better.
Client-centered care delivered online
Client-centered therapy centers the person seeking help. The therapist listens closely, mirrors what is said, and helps the client identify their priorities. This approach is helpful for anxiety, stress, low self-esteem, and life transitions because it focuses on the client’s own goals and pace.In sessions the therapist offers steady support and practical steps. She helps people set small goals, try new coping strategies, and adjust plans when needed. Deciding which approach to use is collaborative - the therapist and client review what works and change direction together when necessary.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video lets people read nonverbal cues and have a face-to-face feel. Phone sessions need less bandwidth and can fit a short break at work. Live chat and text are useful for quick check-ins, brief coaching, or when someone prefers typing over speaking. These formats make it easier to fit therapy into a busy life and to keep steady progress across weeks or months.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Self esteem
- Career difficulties
Also listed
- Anger management
- Coaching
- Coping with life changes
- Depression
- Hearing impaired
- Intellectual disability
- Multicultural concerns
- Parenting issues
- Relationship issues
- Visually impaired
- Workplace issues
Therapeutic approaches
- Experience
- 20 years
- Licensed
- Illinois, Washington
- Languages
- English
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