About June
June Ferraro is a licensed clinical social worker in New York with 10 years of professional experience. She focuses on stress and anxiety as well as family and parenting concerns. She meets people where they are and helps them take practical steps toward feeling more steady and capable.
June sees clients as the experts in their own lives. She looks for existing strengths to build on. Sessions are collaborative and paced to each person’s needs.
Background and approach
The first visits often focus on clear, manageable goals and simple strategies to reduce immediate stress. Her work emphasizes straightforward skills people can use between sessions. She listens for patterns that increase worry or conflict and helps people try different ways of responding.
Problem-solving, emotion regulation, and clearer communication are common topics in her sessions. June also supports parents who are feeling overwhelmed by the demands of caregiving. She helps break parenting challenges into steps and finds ways to make daily routines more manageable.
Conversations often include planning, setting limits, and practicing small changes that add up over time. People who come to her for depression or anger can expect a calm, steady approach. June helps identify what keeps low mood or irritability in place and works with each person to test alternatives.
The goal is more reliable coping and clearer choices going forward.
Approaches and online therapy options
June uses evidence-based therapeutic techniques that focus on practical skills and clearer thinking. One common approach she uses teaches specific coping skills for anxiety and stress, such as breathing exercises, pacing activities, and brief behavior changes to reduce worry. This helps people manage physical symptoms and regain a sense of control.Another approach centers on problem-solving and communication. In this work she helps people identify patterns that increase conflict or low mood, then tries alternative responses and small experiments to test what works. That method is useful for family tension, parenting hassles, and recurring arguments.
Finding the right approach is part of the process. She works collaboratively with each person to choose techniques that match their needs, goals, and preferences. Sessions often begin with simple goals and adapt over time as progress is tracked and new priorities emerge.
Online therapy is offered through video calls, phone sessions, live chat, and text-based messaging. Video sessions allow a fuller conversation when visual cues matter. Phone calls are a good fit when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging can work well for quick coping strategies, check-ins between sessions, or when scheduling flexibility is important. These options make it easier to fit therapy into a busy life and keep work moving forward.
Questions people ask
What concerns does she address?
What is her therapeutic style?
How much experience does she have?
What credentials and location are listed?
Which languages are sessions offered in?
Can people outside the United States work with her?
What session formats are available?
How are payments and getting started handled?
What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Parenting issues
Also listed
- Anger management
- Depression
- Experience
- 10 years
- Licensed
- New York
- Languages
- English
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